SUI Norwin Metzger
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:15:42 at Berlin 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Norwin Metzger, Fabio Carvalhowhole field → | Pro Doubles Men · team 35-39 | 1:15:42 | 552nd of 726129th of 177 aged 35-39 | 33:13* | 30:48* | — | View results | See splits Hide splitsSkiErg3:53faster than 41%Sled push2:52faster than 13%Sled pull3:38fastest 49%Burpee broad jump3:26faster than 14%Row6:08Farmers carry1:25fastest 5%Sandbag lunges4:48faster than 8%Wall balls4:38faster than 30%Runs (8 km)33:13faster than 22%Roxzone—Run 13:53faster than 3%Run 23:53faster than 14%Run 33:49faster than 34%Run 43:53faster than 30%Run 53:56faster than 31%Run 63:53faster than 34%Run 74:22faster than 15%Run 85:37faster than 28%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Norwin Metzger, Fabio Carvalhowhole field → | Pro Doubles Men · team 35-39 | 1:16:20 | 291st of 34374th of 84 aged 35-39 | 45:17 | 25:56 | 5:13 | View results | See splits Hide splitsSkiErg3:47faster than 45%Sled push2:05fastest 29%Sled pull3:07fastest 13%Burpee broad jump2:53faster than 29%Row4:17faster than 45%Farmers carry1:26fastest 22%Sandbag lunges4:11faster than 18%Wall balls4:10faster than 37%Runs (8 km)45:17faster than 6%Roxzone5:13faster than 41%Run 14:48faster than 7%Run 24:52faster than 16%Run 38:24faster than 1%Run 45:04faster than 21%Run 55:51faster than 7%Run 65:09faster than 19%Run 75:40faster than 8%Run 85:30faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Norwin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Málaga 2026 · best of 2 | 3:52 |
| Sled push | 2:05 | Málaga 2026 · best of 2 | 2:12 |
| Sled pull | 3:07 | Málaga 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:53 | Málaga 2026 · best of 2 | 2:43 |
| Row | 4:17 | Málaga 2026 · best of 2 | 4:16 |
| Farmers carry | 1:25 | Berlin 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:11 | Málaga 2026 · best of 2 | 3:36 |
| Wall balls | 4:10 | Málaga 2026 · best of 2 | 4:11 |
| Runs (8 km) | 33:13 | Berlin 2026 · best of 2 | 37:11 |
| Roxzone | 5:13 | Málaga 2026 | 5:38 |
How to read
Each station's best across Norwin's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Fabio Carvalho2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 726 Pro Doubles Men
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Norwin against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 1:55 against the typical Pro Doubles Men finisher at Berlin 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:15:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
