MAS Norris Yap Wai Hoong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:45:35 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Norris Yap Wai Hoong, Raymond Leong Kuan Wengwhole field → | Doubles Men · team 45-49 | 1:45:35 | 1317th of 1,55272nd of 99 aged 45-49 | 54:28 | 35:21 | 15:49 | View results | See splits Hide splitsSkiErg4:50faster than 8%Sled push2:18faster than 48%Sled pull5:28faster than 9%Burpee broad jump4:18faster than 24%Row5:09faster than 23%Farmers carry1:49faster than 48%Sandbag lunges6:40faster than 3%Wall balls4:49faster than 47%Runs (8 km)54:28faster than 16%Roxzone15:49faster than 11%Run 19:16faster than 11%Run 25:50faster than 13%Run 35:56faster than 18%Run 46:20faster than 13%Run 56:13faster than 19%Run 66:20faster than 17%Run 76:27faster than 16%Run 88:09faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Raymond Leong Kuan Weng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,552 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Norris against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:13 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
