Athlete · Open Men · 30-34 ·

FRA

Norman Naudon

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:58 (Geneva 2025) · Pro Doubles Men 1:23:43 (Nice 2024).

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1:21:58 best Open Men time · Geneva 2025 also raced Pro Doubles Men: each has its own best below

top 44% best Open Men place · Lyon 2026 1486th of 3,441 Open Men finishers there

1:22:04 latest race · Lyon 2026 0:06 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Geneva 2025 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:58Geneva 2025 · 2 races Pro Doubles Men1:23:43Nice 2024 · 1 race · with Romain Machado

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:58

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Men · 30-34	1:22:04	top 44% 1486/3,441	35:48	38:36	7:44	splits SkiErg4:12Sled push4:26Sled pull6:04Burpee broad jump6:41Row4:35Farmers carry2:06Sandbag lunges5:22Wall balls5:10Run 13:17Run 24:30Run 35:01Run 44:40Run 54:32Run 64:35Run 74:33Run 84:43Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Open Men · 25-29	1:21:58	top 47% 640/1,386	37:28	37:52	6:43	splits SkiErg4:41Sled push3:45Sled pull4:46Burpee broad jump5:51Row5:13Farmers carry1:57Sandbag lunges5:17Wall balls6:22Run 15:02Run 24:21Run 34:37Run 44:35Run 54:52Run 64:39Run 74:37Run 84:48Full report for this race →
Nice 2024 12 Oct 2024team: Norman Naudon, Romain Machadowhat the whole field did →	Pro Doubles Men · team U29	1:23:43	52nd of 60	41:35	36:05	6:09	splits SkiErg4:17Sled push3:20Sled pull8:51Burpee broad jump2:52Row4:35Farmers carry1:53Sandbag lunges4:10Wall balls6:07Run 15:17Run 24:52Run 35:03Run 45:51Run 55:05Run 65:09Run 75:11Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Geneva 2025, against 1,386 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Normanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 21%

Sled pull faster than 62%

Burpee broad jump faster than 34%

Row faster than 21%

Farmers carry faster than 55%

Sandbag lunges faster than 40%

Wall balls faster than 63%

Roxzone faster than 42%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:41 slower

Sled pull 0:17 faster

Burpee broad jump 0:41 slower

Row 0:20 slower

Farmers carry 0:03 faster

Sandbag lunges 0:20 slower

Wall balls 0:36 faster

Roxzone 0:23 slower

Runs (8 km) 2:08 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Norman against the typical Open Men finisher

Norman1:21:58

5:024:414:213:454:374:464:355:514:525:134:391:574:375:174:486:226:43

Typical Open Men1:22:34

5:124:424:303:044:505:034:485:105:024:534:512:004:524:575:226:586:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:41 against the typical Open Men finisher at Geneva 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:21:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown