GBR Norman Groundwater
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:58:39 at Glasgow 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Norman Groundwater, Lynsey Miskimmin-Loganwhat the whole field did → | Doubles Mixed · team 50-54 | 1:58:39 | 2106th of 2,16373rd of 77 aged 50-54 | 1:07:59 | 42:25 | 8:20 | View results | See splits Hide splitsSkiErg5:22Sled push2:35faster than 14%Sled pull5:38faster than 1%Burpee broad jump5:18faster than 9%Row5:56faster than 3%Farmers carry2:42faster than 1%Sandbag lunges7:22faster than 3%Wall balls7:32faster than 7%Runs (8 km)1:07:59faster than 3%Roxzone8:20faster than 8%Run 18:48faster than 1%Run 28:08faster than 2%Run 38:20faster than 3%Run 48:27faster than 3%Run 59:08faster than 2%Run 67:55faster than 7%Run 77:51faster than 8%Run 89:26faster than 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lynsey Miskimmin-Logan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Norman against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:15 against the typical Doubles Mixed finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:58:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
