Norman Chu
8 HYROX races over 2 seasons: 4 solo, 4 in a team with 1 partner. 5 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Norman Chu at each race, oldest on the left; lower is faster.The best was 1:13:44 at Houston (Mar 2026); Norman Chu was 1:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Open Men | 1:17:32 |
| Las Vegas | Feb 2026 | Open Men | 1:13:58 |
| Houston | Mar 2026 | Open Men | 1:13:44 |
| Stockholm | Jun 2026 | Open Men | 1:19:20 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:48 faster (1:17:32 to 1:13:44).
This line shows the finish time of Norman Chu at each race, oldest on the left; lower is faster.The best was 59:39 at Houston (Mar 2026); Norman Chu was 3:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Men | 1:12:08 |
| Dallas | Nov 2025 | Doubles Men | 1:03:51 |
| Houston | Mar 2026 | Doubles Men | 59:39 |
| Stockholm | Jun 2026 | Doubles Men | 1:08:29 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
29th of 153 Open Men (faster than 81%).
| Part | Time | Typical here | vs 153 Open Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:14 | faster than 85% |
| SkiErg: | 4:36 | 4:38 | faster than 54% |
| Run 2: | 4:27 | 5:12 | faster than 90% |
| Sled push: | 3:39 | 3:39 | faster than 51% |
| Run 3: | 4:46 | 5:32 | faster than 88% |
| Sled pull: | 4:27 | 4:59 | faster than 69% |
| Run 4: | 4:50 | 5:34 | faster than 84% |
| Burpee broad jump: | 3:40 | 5:54 | faster than 96% |
| Run 5: | 5:01 | 5:41 | faster than 83% |
| Row: | 5:11 | 5:10 | faster than 49% |
| Run 6: | 5:16 | 5:40 | faster than 68% |
| Farmers carry: | 1:51 | 2:12 | faster than 82% |
| Run 7: | 5:13 | 5:48 | faster than 75% |
| Sandbag lunges: | 4:12 | 5:44 | faster than 90% |
| Run 8: | 5:04 | 6:14 | faster than 92% |
| Wall balls: | 8:53 | 8:45 | faster than 47% |
| Roxzone: | 5:33 | 7:09 | faster than 88% |
| Runs (8 km) | 37:23 | 42:45 | faster than 86% |
| Stations (8) | 36:29 | ||
| Finish | 1:19:20 | 1:32:09 | 29th of 153 · faster than 81% |
197th of 2,230 Open Men (faster than 91%). Against the 67 who finished around 1:14:20: most time gained on burpee broad jump (1:14), most lost on wall balls (1:54). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:22 | faster than 88% |
| SkiErg: | 4:43 | 4:40 | faster than 44% |
| Run 2: | 4:03 | 5:01 | faster than 89% |
| Sled push: | 2:49 | 3:14 | faster than 72% |
| Run 3: | 4:13 | 5:25 | faster than 92% |
| Sled pull: | 5:30 | 5:42 | faster than 56% |
| Run 4: | 4:17 | 5:26 | faster than 90% |
| Burpee broad jump: | 3:02 | 5:52 | faster than 99% |
| Run 5: | 4:28 | 5:39 | faster than 90% |
| Row: | 4:55 | 5:00 | faster than 57% |
| Run 6: | 4:25 | 5:27 | faster than 87% |
| Farmers carry: | 1:46 | 2:15 | faster than 87% |
| Run 7: | 4:24 | 5:26 | faster than 88% |
| Sandbag lunges: | 3:20 | 5:38 | faster than 98% |
| Run 8: | 4:34 | 5:58 | faster than 90% |
| Wall balls: | 7:34 | 7:47 | faster than 53% |
| Roxzone: | 5:22 | 8:22 | faster than 94% |
| Runs (8 km) | 34:47 | 44:15 | faster than 91% |
| Stations (8) | 33:39 | ||
| Finish | 1:13:44 | 1:33:23 | 197th of 2,230 · faster than 91% |
21st of 1,373 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,373 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 5:45 | faster than 97% |
| SkiErg: | 4:11 | 4:12 | faster than 54% |
| Run 2: | 3:36 | 5:16 | faster than 99% |
| Sled push: | 1:37 | 1:59 | faster than 87% |
| Run 3: | 3:41 | 5:39 | fastest in the field |
| Sled pull: | 3:15 | 3:50 | faster than 80% |
| Run 4: | 3:42 | 5:42 | fastest in the field |
| Burpee broad jump: | 2:40 | 3:15 | faster than 78% |
| Run 5: | 3:41 | 5:55 | fastest in the field |
| Row: | 4:08 | 4:39 | faster than 94% |
| Run 6: | 3:48 | 5:45 | faster than 99% |
| Farmers carry: | 1:32 | 1:47 | faster than 82% |
| Run 7: | 3:50 | 5:44 | faster than 99% |
| Sandbag lunges: | 2:39 | 3:41 | faster than 94% |
| Run 8: | 3:58 | 5:58 | faster than 99% |
| Wall balls: | 5:07 | 4:43 | faster than 36% |
| Roxzone: | 4:15 | 8:08 | fastest in the field |
| Runs (8 km) | 30:18 | 46:16 | faster than 99% |
| Stations (8) | 25:09 | ||
| Finish | 59:39 | 1:23:04 | 21st of 1,373 · faster than 98% |
140th of 1,736 Open Men (faster than 91%). Against the 52 who finished around 1:15:01: most time gained on the eight runs (1:31), most lost on wall balls (2:26). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:25 | faster than 80% |
| SkiErg: | 4:55 | 4:44 | faster than 31% |
| Run 2: | 4:31 | 5:21 | faster than 85% |
| Sled push: | 3:15 | 3:21 | faster than 56% |
| Run 3: | 4:31 | 5:42 | faster than 93% |
| Sled pull: | 4:13 | 4:57 | faster than 78% |
| Run 4: | 4:34 | 5:43 | faster than 92% |
| Burpee broad jump: | 2:50 | 5:33 | faster than 99% |
| Run 5: | 4:41 | 5:56 | faster than 92% |
| Row: | 4:56 | 5:02 | faster than 60% |
| Run 6: | 4:39 | 5:50 | faster than 91% |
| Farmers carry: | 1:43 | 2:05 | faster than 82% |
| Run 7: | 4:41 | 5:47 | faster than 91% |
| Sandbag lunges: | 3:27 | 5:27 | faster than 96% |
| Run 8: | 4:49 | 6:13 | faster than 90% |
| Wall balls: | 8:08 | 7:32 | faster than 41% |
| Roxzone: | 5:19 | 8:14 | faster than 96% |
| Runs (8 km) | 35:17 | 44:20 | faster than 92% |
| Stations (8) | 33:27 | ||
| Finish | 1:13:58 | 1:31:52 | 140th of 1,736 · faster than 91% |
347th of 1,563 Open Men (faster than 77%). Against the 46 who finished around 1:16:29: most time gained on burpee broad jump (1:50), most lost on wall balls (5:08). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:58 | faster than 73% |
| SkiErg: | 4:39 | 4:30 | faster than 33% |
| Run 2: | 4:15 | 5:00 | faster than 85% |
| Sled push: | 3:26 | 2:56 | faster than 25% |
| Run 3: | 4:18 | 5:23 | faster than 91% |
| Sled pull: | 4:11 | 4:33 | faster than 65% |
| Run 4: | 4:25 | 5:22 | faster than 87% |
| Burpee broad jump: | 2:57 | 5:41 | faster than 99% |
| Run 5: | 4:39 | 5:37 | faster than 85% |
| Row: | 4:54 | 4:57 | faster than 56% |
| Run 6: | 4:34 | 5:27 | faster than 84% |
| Farmers carry: | 1:55 | 2:04 | faster than 66% |
| Run 7: | 4:45 | 5:27 | faster than 79% |
| Sandbag lunges: | 3:34 | 5:20 | faster than 96% |
| Run 8: | 4:55 | 6:01 | faster than 85% |
| Wall balls: | 11:01 | 6:54 | faster than 10% |
| Roxzone: | 4:44 | 7:05 | faster than 94% |
| Runs (8 km) | 36:16 | 43:43 | faster than 86% |
| Stations (8) | 36:37 | ||
| Finish | 1:17:32 | 1:28:52 | 347th of 1,563 · faster than 77% |
62nd of 1,269 Doubles Men (faster than 95%). Against the 38 who finished around 1:03:56: most time gained on the eight runs (3:20), most lost on wall balls (1:12). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:53 | faster than 98% |
| SkiErg: | 4:09 | 4:00 | faster than 29% |
| Run 2: | 3:56 | 5:27 | faster than 98% |
| Sled push: | 1:47 | 1:49 | faster than 55% |
| Run 3: | 4:11 | 5:47 | faster than 98% |
| Sled pull: | 3:05 | 3:25 | faster than 71% |
| Run 4: | 4:07 | 5:50 | faster than 99% |
| Burpee broad jump: | 2:40 | 3:14 | faster than 77% |
| Run 5: | 4:07 | 6:01 | faster than 99% |
| Row: | 4:38 | 4:50 | faster than 68% |
| Run 6: | 4:13 | 5:50 | faster than 98% |
| Farmers carry: | 1:49 | 1:42 | faster than 36% |
| Run 7: | 4:23 | 5:52 | faster than 96% |
| Sandbag lunges: | 3:49 | 3:31 | faster than 35% |
| Run 8: | 4:20 | 6:02 | faster than 96% |
| Wall balls: | 4:59 | 4:25 | faster than 27% |
| Roxzone †: | 3:15 | ||
| Runs (8 km) | 33:40 | 47:09 | faster than 99% |
| Stations (8) | 26:56 | ||
| Finish | 1:03:51 | 1:20:24 | 62nd of 1,269 · faster than 95% |
150th of 555 Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:37 | faster than 96% |
| SkiErg: | 4:17 | 4:02 | faster than 21% |
| Run 2: | 3:50 | 5:25 | faster than 98% |
| Sled push: | 2:19 | 2:02 | faster than 20% |
| Run 3: | 4:49 | 5:32 | faster than 80% |
| Sled pull: | 3:28 | 3:16 | faster than 40% |
| Run 4: | 5:03 | 5:36 | faster than 73% |
| Burpee broad jump: | 2:53 | 3:06 | faster than 62% |
| Run 5: | 5:17 | 5:46 | faster than 69% |
| Row: | 4:14 | 4:37 | faster than 89% |
| Run 6: | 6:36 | 5:41 | faster than 20% |
| Farmers carry: | 1:19 | 1:44 | faster than 94% |
| Run 7: | 5:19 | 5:38 | faster than 61% |
| Sandbag lunges: | 3:21 | 3:29 | faster than 57% |
| Run 8: | 5:11 | 5:33 | faster than 65% |
| Wall balls: | 4:38 | 4:03 | faster than 22% |
| Roxzone: | 5:20 | 7:36 | faster than 90% |
| Runs (8 km) | 40:27 | 46:22 | faster than 76% |
| Stations (8) | 26:29 | ||
| Finish | 1:12:08 | 1:19:19 | 150th of 555 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Norman has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Stockholm 2026 · best of 4 | 4:34 |
| Sled push | 2:49 | Houston 2026 · best of 4 | 3:04 |
| Sled pull | 4:11 | Phoenix 2026 · best of 4 | 4:57 |
| Burpee broad jump | 2:50 | Las Vegas 2026 · best of 4 | 5:38 |
| Row | 4:54 | Phoenix 2026 · best of 4 | 4:53 |
| Farmers carry | 1:43 | Las Vegas 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:20 | Houston 2026 · best of 4 | 5:20 |
| Wall balls | 7:34 | Houston 2026 · best of 4 | 7:03 |
| Runs (8 km) | 34:47 | Houston 2026 · best of 4 | 41:47 |
| Roxzone | 4:44 | Phoenix 2026 · best of 4 | 7:23 |
How to read
Each station's best across Norman's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sean Wade4 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Norman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 45%).
See the numbers
| Part | Norman: faster than |
|---|---|
| Ski | 45% |
| Push | 73% |
| Pull | 57% |
| BBJ | 99% |
| Row | 58% |
| Carry | 88% |
| Lunges | 99% |
| Wall balls | 54% |
| Roxzone | 95% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Norman beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Norman's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:28 faster); weakest: SkiErg (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Norman against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Norman: 34:50 running, 33:40 at the stations and 5:22 in the roxzone; the longest station was the wall balls (7:34).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Norman | Typical Open Men |
|---|---|---|
| Run 1 | 4:25 | 5:22 |
| SkiErg | 4:43 | 4:40 |
| Run 2 | 4:03 | 5:01 |
| Sled push | 2:49 | 3:14 |
| Run 3 | 4:13 | 5:25 |
| Sled pull | 5:30 | 5:42 |
| Run 4 | 4:17 | 5:26 |
| Burpee broad jump | 3:02 | 5:52 |
| Run 5 | 4:28 | 5:39 |
| Row | 4:55 | 5:00 |
| Run 6 | 4:25 | 5:27 |
| Farmers carry | 1:46 | 2:15 |
| Run 7 | 4:24 | 5:26 |
| Sandbag lunges | 3:20 | 5:38 |
| Run 8 | 4:34 | 5:58 |
| Wall balls | 7:34 | 7:47 |
| Roxzone | 5:22 | 8:22 |
| Finish | 1:13:44 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:44.
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