SIN Norisa Daim
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Norisa Daim at each race, oldest on the left; lower is faster.The best was 2:31:56 at Singapore (Apr 2026); Norisa Daim was 12:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Women | 2:44:33 |
| Singapore | Jun 2025 | Open Women | 2:49:25 |
| Singapore | Apr 2026 | Open Women | 2:31:56 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 12:37 faster (2:44:33 to 2:31:56).
This line shows the finish time of Norisa Daim at each race, oldest on the left; lower is faster.The best was 2:14:54 at Singapore Expo (Nov 2025); Norisa Daim was 4:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Doubles Mixed | 2:19:13 |
| Singapore Expo | Nov 2025 | Doubles Mixed | 2:14:54 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
590th of 659 Open Women (faster than 10%).
| Part | Time | Typical here | vs 659 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 4:31 | faster than 9% |
| SkiErg: | 5:22 | 5:37 | faster than 71% |
| Run 2: | 7:48 | 6:25 | faster than 17% |
| Sled push: | 3:24 | 3:39 | faster than 66% |
| Run 3: | 8:09 | 6:43 | faster than 17% |
| Sled pull: | 6:49 | 6:56 | faster than 52% |
| Run 4: | 8:32 | 6:47 | faster than 15% |
| Burpee broad jump: | 12:46 | 7:35 | faster than 7% |
| Run 5: | 9:28 | 7:06 | faster than 11% |
| Row: | 6:07 | 5:57 | faster than 40% |
| Run 6: | 9:22 | 6:58 | faster than 10% |
| Farmers carry: | 2:50 | 3:00 | faster than 57% |
| Run 7: | 9:33 | 6:57 | faster than 9% |
| Sandbag lunges: | 18:18 | 6:15 | faster than 0% |
| Run 8: | 11:32 | 7:22 | faster than 9% |
| Wall balls: | 14:26 | 8:41 | faster than 12% |
| Roxzone: | 12:02 | 10:01 | faster than 30% |
| Runs (8 km) | 1:09:57 | 53:30 | faster than 11% |
| Stations (8) | 1:10:02 | ||
| Finish | 2:31:56 | 1:51:42 | 590th of 659 · faster than 10% |
589th of 625 Doubles Mixed (faster than 5%).
| Part | Time | Typical here | vs 625 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:57 | 4:45 | faster than 1% |
| SkiErg: | 4:51 | 4:36 | faster than 26% |
| Run 2: | 9:02 | 5:51 | faster than 1% |
| Sled push: | 2:45 | 2:25 | faster than 30% |
| Run 3: | 9:00 | 6:05 | faster than 4% |
| Sled pull: | 5:47 | 4:37 | faster than 16% |
| Run 4: | 8:51 | 6:09 | faster than 5% |
| Burpee broad jump: | 5:53 | 3:55 | faster than 8% |
| Run 5: | 10:10 | 6:15 | faster than 3% |
| Row: | 5:32 | 5:01 | faster than 14% |
| Run 6: | 9:37 | 6:15 | faster than 4% |
| Farmers carry: | 2:16 | 1:54 | faster than 12% |
| Run 7: | 10:06 | 6:25 | faster than 4% |
| Sandbag lunges: | 7:21 | 4:43 | faster than 6% |
| Run 8: | 12:48 | 7:54 | faster than 10% |
| Wall balls: | 11:41 | 5:33 | faster than 3% |
| Roxzone: | 12:26 | 9:11 | faster than 13% |
| Runs (8 km) | 1:16:27 | 49:38 | faster than 4% |
| Stations (8) | 46:06 | ||
| Finish | 2:14:54 | 1:32:39 | 589th of 625 · faster than 5% |
759th of 778 Open Women (faster than 2%).
| Part | Time | Typical here | vs 778 Open Women here |
|---|---|---|---|
| Run 1: | 5:57 | 4:14 | faster than 2% |
| SkiErg: | 5:33 | 5:28 | faster than 43% |
| Run 2: | 8:39 | 5:55 | faster than 6% |
| Sled push: | 3:51 | 3:15 | faster than 22% |
| Run 3: | 9:01 | 6:14 | faster than 7% |
| Sled pull: | 7:41 | 7:31 | faster than 46% |
| Run 4: | 11:02 | 6:18 | faster than 2% |
| Burpee broad jump: | 19:30 | 7:09 | faster than 0% |
| Run 5: | 12:19 | 6:31 | faster than 1% |
| Row: | 6:16 | 5:50 | faster than 25% |
| Run 6: | 9:43 | 6:30 | faster than 5% |
| Farmers carry: | 2:38 | 2:38 | faster than 50% |
| Run 7: | 16:01 | 6:31 | faster than 0% |
| Sandbag lunges: | 14:47 | 5:26 | faster than 0% |
| Run 8: | 11:34 | 6:58 | faster than 7% |
| Wall balls: | 11:18 | 7:10 | faster than 13% |
| Roxzone: | 13:44 | 8:48 | faster than 7% |
| Runs (8 km) | 1:24:11 | 49:30 | faster than 0% |
| Stations (8) | 1:11:34 | ||
| Finish | 2:49:25 | 1:43:47 | 759th of 778 · faster than 2% |
717th of 736 Doubles Mixed (faster than 2%).
| Part | Time | Typical here | vs 736 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:35 | 5:55 | faster than 3% |
| SkiErg: | 4:41 | 4:36 | faster than 42% |
| Run 2: | 9:30 | 6:05 | faster than 3% |
| Sled push: | 2:37 | 2:22 | faster than 30% |
| Run 3: | 9:57 | 6:19 | faster than 3% |
| Sled pull: | 6:37 | 4:43 | faster than 10% |
| Run 4: | 10:11 | 6:22 | faster than 3% |
| Burpee broad jump: | 6:26 | 3:31 | faster than 2% |
| Run 5: | 11:06 | 6:27 | faster than 2% |
| Row: | 5:08 | 4:59 | faster than 37% |
| Run 6: | 11:06 | 6:26 | faster than 2% |
| Farmers carry: | 2:22 | 1:56 | faster than 10% |
| Run 7: | 11:14 | 6:34 | faster than 1% |
| Sandbag lunges: | 6:51 | 4:30 | faster than 6% |
| Run 8: | 10:55 | 6:44 | faster than 7% |
| Wall balls: | 8:09 | 4:47 | faster than 8% |
| Roxzone: | 13:57 | 8:48 | faster than 5% |
| Runs (8 km) | 1:22:30 | 50:53 | faster than 2% |
| Stations (8) | 42:51 | ||
| Finish | 2:19:13 | 1:32:57 | 717th of 736 · faster than 2% |
307th of 312 Open Women (faster than 1%).
| Part | Time | Typical here | vs 312 Open Women here |
|---|---|---|---|
| Run 1: | 7:28 | 5:08 | faster than 1% |
| SkiErg: | 5:51 | 5:34 | faster than 30% |
| Run 2: | 9:38 | 6:05 | faster than 1% |
| Sled push: | 3:09 | 2:45 | faster than 30% |
| Run 3: | 10:12 | 6:27 | faster than 2% |
| Sled pull: | 8:12 | 6:52 | faster than 21% |
| Run 4: | 10:03 | 6:28 | faster than 3% |
| Burpee broad jump: | 17:05 | 6:32 | faster than 0% |
| Run 5: | 12:05 | 6:45 | faster than 0% |
| Row: | 6:27 | 5:43 | faster than 14% |
| Run 6: | 11:33 | 6:38 | faster than 0% |
| Farmers carry: | 2:27 | 2:41 | faster than 61% |
| Run 7: | 11:53 | 6:39 | faster than 1% |
| Sandbag lunges: | 12:09 | 5:18 | faster than 1% |
| Run 8: | 16:51 | 7:52 | faster than 0% |
| Wall balls: | 8:20 | 5:29 | faster than 16% |
| Roxzone: | 11:19 | 6:51 | faster than 5% |
| Runs (8 km) | 1:29:39 | 52:33 | faster than 0% |
| Stations (8) | 1:03:40 | ||
| Finish | 2:44:33 | 1:40:48 | 307th of 312 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Norisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Singapore 2026 · best of 3 | 5:16 |
| Sled push | 3:09 | Singapore 2024 · best of 3 | 2:55 |
| Sled pull | 6:49 | Singapore 2026 · best of 3 | 5:47 |
| Burpee broad jump | 12:46 | Singapore 2026 · best of 3 | 6:46 |
| Row | 6:07 | Singapore 2026 · best of 3 | 5:31 |
| Farmers carry | 2:27 | Singapore 2024 · best of 3 | 2:19 |
| Sandbag lunges | 12:09 | Singapore 2024 · best of 3 | 5:13 |
| Wall balls | 8:20 | Singapore 2024 · best of 3 | 6:43 |
| Runs (8 km) | 1:09:57 | Singapore 2026 · best of 3 | 46:44 |
| Roxzone | 11:19 | Singapore 2024 · best of 3 | 7:57 |
How to read
Each station's best across Norisa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Safaad Saim2 races
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 659 Open Women
Shape of the race
This chart shows where Norisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 71% of the field), weakest on Lunges (faster than 1%).
See the numbers
| Part | Norisa: faster than |
|---|---|
| Ski | 71% |
| Push | 66% |
| Pull | 52% |
| BBJ | 7% |
| Row | 40% |
| Carry | 58% |
| Lunges | 1% |
| Wall balls | 12% |
| Roxzone | 30% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Norisa beat on each part of the race, at this race.Best: SkiErg (faster than 71%); weakest: Sandbag lunges (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Norisa's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:15 faster); weakest: Runs (8 km) (16:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Norisa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Norisa: 1:10:01 running, 1:10:02 at the stations and 12:02 in the roxzone; the longest station was the sandbag lunges (18:18).Below, Typical Open Women: 52:50 running, 47:40 at the stations and 10:01 in the roxzone; the longest station was the wall balls (8:41).
See the numbers
| Part | Norisa | Typical Open Women |
|---|---|---|
| Run 1 | 5:37 | 4:31 |
| SkiErg | 5:22 | 5:37 |
| Run 2 | 7:48 | 6:25 |
| Sled push | 3:24 | 3:39 |
| Run 3 | 8:09 | 6:43 |
| Sled pull | 6:49 | 6:56 |
| Run 4 | 8:32 | 6:47 |
| Burpee broad jump | 12:46 | 7:35 |
| Run 5 | 9:28 | 7:06 |
| Row | 6:07 | 5:57 |
| Run 6 | 9:22 | 6:58 |
| Farmers carry | 2:50 | 3:00 |
| Run 7 | 9:33 | 6:57 |
| Sandbag lunges | 18:18 | 6:15 |
| Run 8 | 11:32 | 7:22 |
| Wall balls | 14:26 | 8:41 |
| Roxzone | 12:02 | 10:01 |
| Finish | 2:31:56 | 1:51:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 12:03 against the typical Open Women finisher at Singapore 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:31:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
