PHI Noreen Ong
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:40:23 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Caroline Yu, Noreen Ong, Joanne Balbido, Asha Velascowhat the whole field did → | Relay Women · team 40+ | 1:40:23 | top 24% 70/29214th of 82 aged 40+ | 48:54 | 42:02 | 9:31 | View results | See splits Hide splitsSkiErg5:35fastest 9%Sled push3:47fastest 42%Sled pull5:41fastest 33%Burpee broad jump7:42faster than 45%Row5:27fastest 17%Farmers carry2:07fastest 29%Sandbag lunges6:26faster than 41%Wall balls5:17fastest 13%Runs (8 km)48:54fastest 35%Roxzone9:31fastest 25%Run 16:29fastest 45%Run 25:59faster than 45%Run 35:42fastest 41%Run 46:02faster than 39%Run 55:56fastest 46%Run 65:57fastest 41%Run 75:57fastest 46%Run 86:57fastest 38%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Asha Velasco1 race
- Caroline Yu1 race
- Joanne Balbido1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 292 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Noreen against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:18 against the typical Relay Women finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
