Athlete · Open Men · 30-34 ·

THA

Noravich Ritthichan

2 HYROX results over 2 seasons. Best Open Men time 2:24:56 at Bangkok Mar 2026.

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2:24:56 best Open Men time · Bangkok Mar 2026 2 Open Men races

2661st of 2,828 best Open Men place · Bangkok Mar 2026 among Open Men finishers there

2:42:13 latest race · Bangkok Aug 2026 17:17 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Bangkok Mar 2026 faster than 28% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:26:002:30:002:34:002:38:002:42:00 best 2:24:56

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026what the whole field did →	Open Men · 30-34	2:42:13	3121st of 3,253	1:24:18	1:03:14	14:46	splits SkiErg5:38Sled push5:19Sled pull11:08Burpee broad jump7:52Row5:51Farmers carry4:23Sandbag lunges5:23Wall balls17:40Run 17:33Run 211:10Run 312:29Run 410:20Run 510:40Run 610:00Run 79:53Run 812:17Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 30-34	2:24:56	2661st of 2,828	53:36	1:06:31	24:53	splits SkiErg5:33Sled push7:51Sled pull12:15Burpee broad jump7:23Row6:04Farmers carry4:14Sandbag lunges7:36Wall balls15:35Run 17:53Run 26:30Run 37:19Run 45:49Run 56:48Run 65:47Run 76:09Run 87:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bangkok Mar 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Noravichedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 1%

Sled pull faster than 1%

Burpee broad jump faster than 28%

Row faster than 7%

Farmers carry faster than 3%

Sandbag lunges faster than 22%

Wall balls faster than 4%

Roxzone faster than 1%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 4:12 slower

Sled pull 6:22 slower

Burpee broad jump 1:14 slower

Row 0:59 slower

Farmers carry 1:51 slower

Sandbag lunges 1:37 slower

Wall balls 7:55 slower

Roxzone 12:54 slower

Runs (8 km) 10:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Noravich against the typical Open Men finisher

Noravich2:24:56

7:535:336:307:517:1912:155:497:236:486:045:474:146:097:367:2415:3524:53

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 12:54 against the typical Open Men finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:24:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown