Athlete · Open Men · 35-39 ·

THA

Norataj Phuvatanaraksa

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:54:29 (Bangkok Aug 2026) · Doubles Mixed 1:52:17 (Bangkok Aug 2026) · Doubles Men 1:42:56 (Bangkok Mar 2026).

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1:54:29 best Open Men time · Bangkok Aug 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

2271st of 3,253 best Open Men place · Bangkok Aug 2026 among Open Men finishers there

1:52:17 latest race · Bangkok Aug 2026 first Doubles Mixed race Doubles Mixed with akanittha tuegdee

Burpee broad jump strongest segment · Bangkok Aug 2026 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:54:29Bangkok Aug 2026 · 2 races Doubles Mixed1:52:17Bangkok Aug 2026 · 1 race · with akanittha tuegdee Doubles Men1:42:56Bangkok Mar 2026 · 1 race · with phutharin manatdamrong

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:001:56:001:57:001:58:00 best 1:54:29

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 15 Aug 2026team: akanittha tuegdee, norataj phuvatanaraksawhat the whole field did →	Doubles Mixed · team 30-34	1:52:17	1298th of 1,801	59:34	40:30	12:17	splits SkiErg5:33Sled push4:27Sled pull5:22Burpee broad jump4:02Row5:31Farmers carry1:25Sandbag lunges7:06Wall balls7:04Run 17:54Run 27:00Run 36:36Run 47:03Run 57:13Run 67:21Run 77:37Run 88:53Full report for this race →
Bangkok Aug 2026 13 Aug 2026what the whole field did →	Open Men · 35-39	1:54:29	2271st of 3,253	55:15	46:58	12:21	splits SkiErg5:26Sled push3:45Sled pull6:53Burpee broad jump5:20Row5:28Farmers carry2:20Sandbag lunges7:09Wall balls10:37Run 16:10Run 25:36Run 36:18Run 46:04Run 56:46Run 66:10Run 710:01Run 88:14Full report for this race →
Bangkok Mar 2026 22 Mar 2026team: phutharin manatdamrong, norataj Phuvatanaraksawhat the whole field did →	Doubles Men · team 35-39	1:42:56	1277th of 1,552	53:46	35:02	14:11	splits SkiErg5:03Sled push3:42Sled pull5:22Burpee broad jump3:49Row5:14Farmers carry1:44Sandbag lunges4:44Wall balls5:24Run 19:05Run 25:38Run 36:43Run 46:03Run 56:06Run 66:00Run 75:52Run 88:23Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 30-34	1:58:15	2238th of 2,828	54:17	50:25	13:36	splits SkiErg6:03Sled push5:08Sled pull8:48Burpee broad jump6:34Row5:48Farmers carry2:44Sandbag lunges6:39Wall balls8:41Run 18:18Run 28:56Run 36:12Run 45:26Run 56:20Run 65:42Run 75:46Run 87:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Aug 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Noratajedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 43%

Sled pull faster than 19%

Burpee broad jump faster than 67%

Row faster than 27%

Farmers carry faster than 53%

Sandbag lunges faster than 33%

Wall balls faster than 28%

Roxzone faster than 30%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:10 slower

Sled pull 1:27 slower

Burpee broad jump 0:50 faster

Row 0:19 slower

Farmers carry 0:03 faster

Sandbag lunges 0:54 slower

Wall balls 2:17 slower

Roxzone 1:56 slower

Runs (8 km) 7:45 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Norataj against the typical Open Men finisher

Norataj1:54:29

6:105:265:363:456:186:536:045:206:465:286:102:2010:017:098:1410:3712:21

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:17 against the typical Open Men finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:54:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown