Athlete · Open Women · 25-29 ·

GER

Nora Zimmermann

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:39:48 (Cologne 2026) · Doubles Women 1:28:08 (Frankfurt 2025).

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1:39:48 Open Women time · Cologne 2026 also raced Doubles Women: each has its own best below

577th of 942 Open Women place · Cologne 2026 among Open Women finishers there

1:39:48 latest race · Cologne 2026 first Open Women race Open Women

Wall balls strongest segment · Cologne 2026 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:48Cologne 2026 · 1 race Doubles Women1:28:08Frankfurt 2025 · 1 race · with Hanna Gölz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026what the whole field did →	Open Women · 25-29	1:39:48	577th of 942	52:11	40:00	7:42	splits SkiErg5:19Sled push2:55Sled pull5:34Burpee broad jump7:33Row5:19Farmers carry2:07Sandbag lunges5:32Wall balls5:41Run 15:19Run 26:16Run 36:45Run 46:42Run 56:48Run 67:19Run 76:53Run 86:13Full report for this race →
Frankfurt 2025 11 Dec 2025team: Nora Zimmermann, Hanna Gölzwhat the whole field did →	Doubles Women · team 30-34	1:28:08	774th of 1,496	51:15	29:01	7:55	splits SkiErg4:52Sled push1:52Sled pull3:49Burpee broad jump4:41Row4:42Farmers carry1:42Sandbag lunges3:28Wall balls3:55Run 15:45Run 26:20Run 36:28Run 46:34Run 56:32Run 66:12Run 76:23Run 87:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Noraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 56%

Sled pull faster than 34%

Burpee broad jump faster than 29%

Row faster than 68%

Farmers carry faster than 46%

Sandbag lunges faster than 37%

Wall balls faster than 76%

Roxzone faster than 45%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:04 faster

Sled pull 0:28 slower

Burpee broad jump 1:06 slower

Row 0:11 faster

Farmers carry 0:02 slower

Sandbag lunges 0:24 slower

Wall balls 1:04 faster

Roxzone 0:17 slower

Runs (8 km) 3:48 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nora against the typical Open Women finisher

Nora1:39:48

5:195:196:162:556:455:346:427:336:485:197:192:076:535:326:135:417:42

Typical Open Women1:34:27

4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:06 against the typical Open Women finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:39:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown