Nora Ross

1 HYROX race over 1 season. Best Open Women time: 1:32:05 at Chicago 2025.

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Open Women time1:32:05Chicago 2025

Open Women place523rdof 1,127 · Chicago 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 73% of Open Women at Chicago 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Chicago 2025 14 Nov 2025whole field →	Open Women · 45-49	1:32:05	523rd of 1,12739th of 89 aged 45-49	44:08	42:17	5:45	View results	See splits Hide splits SkiErg5:09faster than 48%Sled push2:42faster than 19%Sled pull6:48faster than 17%Burpee broad jump6:04fastest 40%Row5:25faster than 46%Farmers carry4:59Sandbag lunges5:19faster than 44%Wall balls5:51fastest 37%Runs (8 km)44:08fastest 30%Roxzone5:45fastest 28%Run 13:47fastest 18%Run 25:10fastest 20%Run 35:34fastest 30%Run 45:44fastest 33%Run 55:51fastest 33%Run 66:07fastest 49%Run 75:37fastest 30%Run 86:22fastest 31%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Chicago 2025, against 1,127 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Noraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%

Sled push faster than 20%

Sled pull faster than 17%

Burpee broad jump faster than 60%

Row faster than 47%

Farmers carry faster than 0%

Sandbag lunges faster than 44%

Wall balls faster than 64%

Roxzone faster than 73%

Runs (8 km) faster than 70%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:29 slower

Sled pull 1:26 slower

Burpee broad jump 0:29 faster

Row 0:02 slower

Farmers carry 2:53 slower

Sandbag lunges 0:13 slower

Wall balls 0:39 faster

Roxzone 0:54 faster

Runs (8 km) 3:45 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nora against the typical Open Women finisher

Nora1:32:05

3:475:095:102:425:346:485:446:045:515:256:074:595:375:196:225:515:45

Typical Open Women1:32:46

4:185:085:472:136:035:226:086:336:155:236:102:066:085:066:576:306:39

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 2:53 against the typical Open Women finisher at Chicago 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.