Athlete · Open Women · 45-49 ·

USA

Nora Overton

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:55:07 (Las Vegas 2026) · Doubles Women 2:02:34 (Miami 2026).

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1:55:07 Open Women time · Las Vegas 2026 also raced Doubles Women: each has its own best below

1375th of 1,797 Open Women place · Las Vegas 2026 among Open Women finishers there

2:02:34 latest race · Miami 2026 first Doubles Women race Doubles Women with Nancy Geiser

Roxzone strongest segment · Las Vegas 2026 faster than 41% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:55:07Las Vegas 2026 · 1 race Doubles Women2:02:34Miami 2026 · 1 race · with Nancy Geiser

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 3 Apr 2026team: Nancy Geiser, Nora Overtonwhat the whole field did →	Doubles Women · team 45-49	2:02:34	1886th of 2,030	1:07:46	42:58	11:55	splits SkiErg5:41Sled push2:41Sled pull7:24Burpee broad jump6:02Row6:32Farmers carry2:40Sandbag lunges5:52Wall balls6:06Run 18:40Run 27:32Run 38:21Run 48:00Run 58:34Run 68:25Run 78:38Run 89:39Full report for this race →
Las Vegas 2026 20 Feb 2026what the whole field did →	Open Women · 45-49	1:55:07	1375th of 1,797	52:34	53:44	8:53	splits SkiErg5:55Sled push3:29Sled pull7:27Burpee broad jump8:46Row6:13Farmers carry2:32Sandbag lunges8:53Wall balls10:29Run 14:21Run 26:32Run 36:41Run 46:39Run 57:01Run 67:03Run 76:48Run 87:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Las Vegas 2026, against 1,797 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Noraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 24%

Sled pull faster than 18%

Burpee broad jump faster than 21%

Row faster than 17%

Farmers carry faster than 24%

Sandbag lunges faster than 8%

Wall balls faster than 15%

Roxzone faster than 41%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:28 slower

Sled pull 1:34 slower

Burpee broad jump 2:14 slower

Row 0:36 slower

Farmers carry 0:22 slower

Sandbag lunges 3:29 slower

Wall balls 3:11 slower

Roxzone 0:35 slower

Runs (8 km) 4:49 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nora against the typical Open Women finisher

Nora1:55:07

4:215:556:323:296:417:276:398:467:016:137:032:326:488:537:3310:298:53

Typical Open Women1:37:09

3:465:315:553:016:095:536:106:326:215:376:172:106:165:246:317:188:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:29 against the typical Open Women finisher at Las Vegas 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:55:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown