Athlete · Doubles Women · team U29 ·

ESP

Nora Llinares

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:25 at Bilbao 2025.

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Doubles Women time1:38:25Bilbao 2025

Doubles Women place427thof 480 · Bilbao 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 82% of Doubles Women at Bilbao 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bilbao 2025 15 Feb 2025team: Nora Llinares, Consol Ruiz Alcarazwhole field →	Doubles Women · team U29	1:38:25	427th of 48074th of 80 aged U29	54:25	31:30	12:34	View results	See splits Hide splits SkiErg4:46faster than 44%Sled push1:43fastest 19%Sled pull5:02faster than 28%Burpee broad jump3:58faster than 41%Row5:43faster than 8%Farmers carry2:25faster than 1%Sandbag lunges3:33fastest 44%Wall balls4:20faster than 25%Runs (8 km)54:25faster than 11%Roxzone12:34Run 16:51faster than 12%Run 26:17faster than 13%Run 36:45faster than 11%Run 46:58faster than 8%Run 57:08faster than 10%Run 66:58faster than 10%Run 76:52faster than 12%Run 86:39faster than 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Consol Ruiz Alcaraz1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Bilbao 2025, against 480 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Noraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%

Sled push faster than 82%

Sled pull faster than 28%

Burpee broad jump faster than 41%

Row faster than 9%

Farmers carry faster than 2%

Sandbag lunges faster than 57%

Wall balls faster than 25%

Roxzone faster than 1%

Runs (8 km) faster than 12%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:14 faster

Sled pull 0:33 slower

Burpee broad jump 0:14 slower

Row 0:36 slower

Farmers carry 0:36 slower

Sandbag lunges 0:05 faster

Wall balls 0:25 slower

Roxzone 6:04 slower

Runs (8 km) 8:31 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nora against the typical Doubles Women finisher

Nora1:38:25

6:514:466:171:436:455:026:583:587:085:436:582:256:523:336:394:2012:34

Typical Doubles Women1:21:48

5:574:435:221:575:414:295:443:445:515:075:451:495:453:385:513:556:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 6:04 against the typical Doubles Women finisher at Bilbao 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up