Athlete · Doubles Mixed · team 35-39 ·

GER

Nora Grütering

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:58 at Cologne 2026.

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Doubles Mixed time1:18:58Cologne 2026

Doubles Mixed place602ndof 1,438 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 74% of Doubles Mixed at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Nora Grütering, Christopher Thielwhat the whole field did →	Doubles Mixed · team 35-39	1:18:58	top 42% 602/1,43894th of 239 aged 35-39	45:00	28:04	5:59	View results	See splits Hide splits SkiErg4:17faster than 41%Sled push2:03fastest 26%Sled pull3:11fastest 27%Burpee broad jump3:36faster than 44%Row4:51faster than 41%Farmers carry1:43faster than 45%Sandbag lunges4:03faster than 42%Wall balls4:20fastest 38%Runs (8 km)45:00fastest 43%Roxzone5:59fastest 42%Run 14:26fastest 40%Run 25:19fastest 35%Run 35:40fastest 38%Run 45:55fastest 47%Run 56:00fastest 46%Run 65:56fastest 45%Run 76:00fastest 46%Run 85:49faster than 39%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Christopher Thiel1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Cologne 2026, against 1,438 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Noraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%

Sled push faster than 74%

Sled pull faster than 73%

Burpee broad jump faster than 45%

Row faster than 42%

Farmers carry faster than 45%

Sandbag lunges faster than 42%

Wall balls faster than 63%

Roxzone faster than 58%

Runs (8 km) faster than 58%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:12 faster

Sled pull 0:21 faster

Burpee broad jump 0:06 slower

Row 0:05 slower

Farmers carry 0:02 slower

Sandbag lunges 0:11 slower

Wall balls 0:13 faster

Roxzone 0:15 faster

Runs (8 km) 1:06 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nora against the typical Doubles Mixed finisher

Nora1:18:58

4:264:175:192:035:403:115:553:366:004:515:561:436:004:035:494:205:59

Typical Doubles Mixed1:20:44

4:404:135:422:155:583:325:593:306:084:466:021:416:063:525:334:336:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown