Athlete · Pro Women · 40-44 ·

MAS

Nor Anira Binti Mohd Kamal

3 HYROX results over 1 season. Personal bests: Pro Women 1:39:34 (Bangkok Aug 2026) · Open Women 1:33:53 (Bangkok Aug 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:39:34 best Pro Women time · Bangkok Aug 2026 also raced Open Women: each has its own best below

48th of 82 best Pro Women place · Bangkok Aug 2026 among Pro Women finishers there

1:39:34 latest race · Bangkok Aug 2026 best Pro Women time so far Pro Women

Wall balls strongest segment · Bangkok Aug 2026 faster than 56% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:39:34Bangkok Aug 2026 · 2 races Open Women1:33:53Bangkok Aug 2026 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:44:001:48:001:52:00 best 1:39:34

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 16 Aug 2026what the whole field did →	Pro Women · 40-44	1:39:34	48th of 82	43:40	45:49	10:08	splits SkiErg5:33Sled push5:39Sled pull6:16Burpee broad jump5:45Row5:58Farmers carry3:44Sandbag lunges6:14Wall balls6:40Run 15:40Run 25:11Run 35:24Run 45:12Run 55:06Run 65:10Run 75:17Run 86:45Full report for this race →
Bangkok Aug 2026 13 Aug 2026what the whole field did →	Open Women · 40-44	1:33:53	top 19% 264/1,456	45:05	38:57	9:57	splits SkiErg5:33Sled push3:17Sled pull4:39Burpee broad jump6:31Row6:12Farmers carry3:00Sandbag lunges4:22Wall balls5:23Run 18:07Run 24:55Run 35:05Run 45:01Run 55:04Run 65:14Run 75:14Run 86:29Full report for this race →
Jakarta 2026 27 Jun 2026what the whole field did →	Pro Women · 40-44	1:52:19	70th of 95	—	46:16	—	splits SkiErg5:45Sled push4:23Sled pull6:16Burpee broad jump4:52Row6:10Farmers carry3:45Sandbag lunges6:11Wall balls8:54Run 18:36Run 28:18Run 36:55Run 4—Run 5—Run 6—Run 7—Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Pro Women race

Bangkok Aug 2026, against 82 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Noredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 37%

Sled pull faster than 47%

Burpee broad jump faster than 47%

Row faster than 15%

Farmers carry faster than 20%

Sandbag lunges faster than 48%

Wall balls faster than 56%

Roxzone faster than 31%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:31 slower

Sled pull 0:04 slower

Burpee broad jump 0:18 slower

Row 0:40 slower

Farmers carry 0:57 slower

Sandbag lunges 0:05 slower

Wall balls 0:17 faster

Roxzone 1:26 slower

Runs (8 km) 1:56 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nor against the typical Pro Women finisher

Nor1:39:34

5:405:335:115:395:246:165:125:455:065:585:103:445:176:146:456:4010:08

Typical Pro Women1:33:33

5:255:104:425:084:536:125:045:275:065:185:032:475:066:096:246:578:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:26 against the typical Pro Women finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown