ESP ? Nono Ruiz
2 HYROX races over 1 season. Best Pro Men time: 1:21:12 at Madrid 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of ? Nono Ruiz at each race, oldest on the left; lower is faster.The best was 1:21:12 at Madrid (Nov 2025); ? Nono Ruiz was 3:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Pro Men | 1:24:57 |
| Madrid | Nov 2025 | Pro Men | 1:21:12 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
294th of 496 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 496 Pro Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:54 | faster than 60% |
| SkiErg: | 4:30 | 4:27 | faster than 42% |
| Run 2: | 4:12 | 4:05 | faster than 42% |
| Sled push: | 4:55 | 3:56 | faster than 15% |
| Run 3: | 4:22 | 4:22 | faster than 49% |
| Sled pull: | 6:12 | 5:17 | faster than 26% |
| Run 4: | 4:17 | 4:24 | faster than 57% |
| Burpee broad jump: | 4:19 | 4:15 | faster than 47% |
| Run 5: | 4:21 | 4:31 | faster than 59% |
| Row: | 4:38 | 4:30 | faster than 35% |
| Run 6: | 4:18 | 4:28 | faster than 58% |
| Farmers carry: | 2:02 | 2:14 | faster than 64% |
| Run 7: | 4:27 | 4:30 | faster than 53% |
| Sandbag lunges: | 5:26 | 4:41 | faster than 28% |
| Run 8: | 5:17 | 5:23 | faster than 53% |
| Wall balls: | 7:11 | 6:43 | faster than 41% |
| Roxzone: | 7:05 | 5:37 | faster than 18% |
| Runs (8 km) | 34:58 | 35:38 | faster than 55% |
| Stations (8) | 39:13 | ||
| Finish | 1:21:12 | 1:18:06 | 294th of 496 · faster than 40% |
195th of 282 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 282 Pro Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:18 | faster than 51% |
| SkiErg: | 4:12 | 4:16 | faster than 63% |
| Run 2: | 4:03 | 4:08 | faster than 57% |
| Sled push: | 5:21 | 4:19 | faster than 19% |
| Run 3: | 4:40 | 4:29 | faster than 38% |
| Sled pull: | 10:23 | 6:05 | faster than 5% |
| Run 4: | 4:17 | 4:32 | faster than 66% |
| Burpee broad jump: | 3:40 | 3:57 | faster than 60% |
| Run 5: | 4:20 | 4:38 | faster than 68% |
| Row: | 4:34 | 4:27 | faster than 36% |
| Run 6: | 4:20 | 4:30 | faster than 60% |
| Farmers carry: | 2:18 | 2:09 | faster than 39% |
| Run 7: | 4:30 | 4:35 | faster than 54% |
| Sandbag lunges: | 5:32 | 4:48 | faster than 26% |
| Run 8: | 4:48 | 5:03 | faster than 62% |
| Wall balls: | 8:03 | 6:55 | faster than 29% |
| Roxzone: | 5:47 | 5:14 | faster than 31% |
| Runs (8 km) | 35:10 | 36:21 | faster than 60% |
| Stations (8) | 44:03 | ||
| Finish | 1:24:57 | 1:18:50 | 195th of 282 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest ? has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Valencia 2025 · best of 2 | 4:17 |
| Sled push | 4:55 | Madrid 2025 · best of 2 | 3:45 |
| Sled pull | 6:12 | Madrid 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:40 | Valencia 2025 · best of 2 | 4:25 |
| Row | 4:34 | Valencia 2025 · best of 2 | 4:35 |
| Farmers carry | 2:02 | Madrid 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:26 | Madrid 2025 · best of 2 | 5:03 |
| Wall balls | 7:11 | Madrid 2025 · best of 2 | 6:49 |
| Runs (8 km) | 34:58 | Madrid 2025 · best of 2 | 36:58 |
| Roxzone | 5:47 | Valencia 2025 · best of 2 | 6:13 |
How to read
Each station's best across ?'s Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Madrid 2025, against 496 Pro Men
Shape of the race
This chart shows where ? sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 64% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | ?: faster than |
|---|---|
| Ski | 42% |
| Push | 16% |
| Pull | 27% |
| BBJ | 47% |
| Row | 35% |
| Carry | 64% |
| Lunges | 29% |
| Wall balls | 42% |
| Roxzone | 19% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field ? beat on each part of the race, at this race.Best: Farmers carry (faster than 64%); weakest: Sled push (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
?'s time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (0:40 faster); weakest: Roxzone (1:28 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: ? against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.?: 35:01 running, 39:13 at the stations and 7:05 in the roxzone; the longest station was the wall balls (7:11).Below, Typical Pro Men: 35:38 running, 36:03 at the stations and 5:37 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | ? | Typical Pro Men |
|---|---|---|
| Run 1 | 3:47 | 3:54 |
| SkiErg | 4:30 | 4:27 |
| Run 2 | 4:12 | 4:05 |
| Sled push | 4:55 | 3:56 |
| Run 3 | 4:22 | 4:22 |
| Sled pull | 6:12 | 5:17 |
| Run 4 | 4:17 | 4:24 |
| Burpee broad jump | 4:19 | 4:15 |
| Run 5 | 4:21 | 4:31 |
| Row | 4:38 | 4:30 |
| Run 6 | 4:18 | 4:28 |
| Farmers carry | 2:02 | 2:14 |
| Run 7 | 4:27 | 4:30 |
| Sandbag lunges | 5:26 | 4:41 |
| Run 8 | 5:17 | 5:23 |
| Wall balls | 7:11 | 6:43 |
| Roxzone | 7:05 | 5:37 |
| Finish | 1:21:12 | 1:18:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:28 against the typical Pro Men finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
