ESP ? Nono Ruiz
2 HYROX results over 1 season. Best Pro Men time 1:21:12 at Madrid 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 29 Nov 2025what the whole field did → | Pro Men · 40-44 | 1:21:12 | 294th of 496 | 34:58 | 39:13 | 7:05 | splitsSkiErg4:30Sled push4:55Sled pull6:12Burpee broad jump4:19Row4:38Farmers carry2:02Sandbag lunges5:26Wall balls7:11Run 13:47Run 24:12Run 34:22Run 44:17Run 54:21Run 64:18Run 74:27Run 85:17Full report for this race → |
| Valencia 2025 18 Oct 2025what the whole field did → | Pro Men · 40-44 | 1:24:57 | 195th of 282 | 35:10 | 44:03 | 5:47 | splitsSkiErg4:12Sled push5:21Sled pull10:23Burpee broad jump3:40Row4:34Farmers carry2:18Sandbag lunges5:32Wall balls8:03Run 14:16Run 24:03Run 34:40Run 44:17Run 54:20Run 64:20Run 74:30Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Madrid 2025, against 496 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: ? against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:28 against the typical Pro Men finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
