ESP Nono Ruiz
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
317th of 460 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 460 Pro Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:49 | faster than 35% |
| SkiErg: | 4:21 | 4:11 | faster than 28% |
| Run 2: | 4:13 | 4:03 | faster than 39% |
| Sled push: | 4:05 | 3:32 | faster than 24% |
| Run 3: | 4:31 | 4:17 | faster than 38% |
| Sled pull: | 10:02 | 5:33 | faster than 3% |
| Run 4: | 4:19 | 4:24 | faster than 54% |
| Burpee broad jump: | 3:46 | 4:10 | faster than 64% |
| Run 5: | 4:27 | 4:25 | faster than 48% |
| Row: | 4:40 | 4:36 | faster than 41% |
| Run 6: | 4:14 | 4:20 | faster than 58% |
| Farmers carry: | 1:36 | 2:00 | faster than 85% |
| Run 7: | 4:39 | 4:24 | faster than 37% |
| Sandbag lunges: | 5:27 | 4:39 | faster than 28% |
| Run 8: | 4:23 | 4:31 | faster than 57% |
| Wall balls: | 6:28 | 6:28 | faster than 50% |
| Roxzone: | 6:22 | 5:21 | faster than 29% |
| Runs (8 km) | 34:43 | 34:21 | faster than 45% |
| Stations (8) | 40:25 | ||
| Finish | 1:21:26 | 1:15:22 | 317th of 460 · faster than 31% |
376th of 1,501 Open Men (faster than 75%). Against the 46 who finished around 1:13:56: most time gained on burpee broad jump (0:52), most lost on the eight runs (1:03). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:15 | faster than 84% |
| SkiErg: | 4:12 | 4:23 | faster than 78% |
| Run 2: | 4:17 | 4:40 | faster than 74% |
| Sled push: | 3:22 | 3:05 | faster than 34% |
| Run 3: | 4:52 | 5:02 | faster than 59% |
| Sled pull: | 5:01 | 4:31 | faster than 33% |
| Run 4: | 4:23 | 5:01 | faster than 83% |
| Burpee broad jump: | 3:35 | 5:07 | faster than 90% |
| Run 5: | 4:32 | 5:11 | faster than 80% |
| Row: | 4:34 | 4:53 | faster than 82% |
| Run 6: | 6:31 | 5:02 | faster than 8% |
| Farmers carry: | 1:41 | 2:05 | faster than 84% |
| Run 7: | 4:31 | 5:02 | faster than 76% |
| Sandbag lunges: | 3:49 | 4:59 | faster than 89% |
| Run 8: | 4:35 | 5:18 | faster than 81% |
| Wall balls: | 4:44 | 5:55 | faster than 82% |
| Roxzone: | 5:42 | 6:09 | faster than 61% |
| Runs (8 km) | 37:21 | 39:47 | faster than 65% |
| Stations (8) | 30:58 | ||
| Finish | 1:13:56 | 1:21:44 | 376th of 1,501 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Málaga 2026, against 460 Pro Men
Shape of the race
This chart shows where Nono sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Pull (faster than 4%).
See the numbers
| Part | Nono: faster than |
|---|---|
| Ski | 28% |
| Push | 25% |
| Pull | 4% |
| BBJ | 65% |
| Row | 42% |
| Carry | 85% |
| Lunges | 28% |
| Wall balls | 50% |
| Roxzone | 29% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nono beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: Sled pull (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nono's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:24 faster); weakest: Sled pull (4:29 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nono against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nono: 34:48 running, 40:25 at the stations and 6:22 in the roxzone; the longest station was the sled pull (10:02).Below, Typical Pro Men: 34:13 running, 35:09 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Nono | Typical Pro Men |
|---|---|---|
| Run 1 | 4:02 | 3:49 |
| SkiErg | 4:21 | 4:11 |
| Run 2 | 4:13 | 4:03 |
| Sled push | 4:05 | 3:32 |
| Run 3 | 4:31 | 4:17 |
| Sled pull | 10:02 | 5:33 |
| Run 4 | 4:19 | 4:24 |
| Burpee broad jump | 3:46 | 4:10 |
| Run 5 | 4:27 | 4:25 |
| Row | 4:40 | 4:36 |
| Run 6 | 4:14 | 4:20 |
| Farmers carry | 1:36 | 2:00 |
| Run 7 | 4:39 | 4:24 |
| Sandbag lunges | 5:27 | 4:39 |
| Run 8 | 4:23 | 4:31 |
| Wall balls | 6:28 | 6:28 |
| Roxzone | 6:22 | 5:21 |
| Finish | 1:21:26 | 1:15:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:29 against the typical Pro Men finisher at Málaga 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
