CAN Nolan Lynch
3 HYROX results (0 solo, 3 in a team) over 1 season. Best Doubles Mixed time 1:15:01 at Toronto 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Nolan Lynch, Paige Johnstonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:18:09 | top 30% 344/1,163 | 44:17 | 29:07 | 4:50 | splitsSkiErg4:12Sled push2:02Sled pull3:32Burpee broad jump3:07Row4:53Farmers carry2:04Sandbag lunges4:43Wall balls4:34Run 15:31Run 25:23Run 35:38Run 45:22Run 55:29Run 65:45Run 75:22Run 85:51Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Paige Johnston, Nolan Lynchwhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:33 | top 40% 532/1,359 | 43:36 | 28:32 | 7:28 | splitsSkiErg4:15Sled push2:08Sled pull3:23Burpee broad jump3:12Row4:56Farmers carry1:46Sandbag lunges4:19Wall balls4:33Run 15:17Run 25:07Run 35:18Run 45:32Run 55:36Run 65:28Run 75:35Run 85:47Full report for this race → |
| Toronto 2025 3 Oct 2025team: Alex McCabe, Nolan Lynchwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:01 | top 17% 158/984 | 41:36 | 28:03 | 5:27 | splitsSkiErg4:16Sled push2:15Sled pull3:43Burpee broad jump2:55Row5:05Farmers carry1:43Sandbag lunges3:37Wall balls4:29Run 14:03Run 24:46Run 35:18Run 45:32Run 55:40Run 65:33Run 75:55Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toronto 2025, against 984 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nolan against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
