USA Nolan Lennon
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
90th of 1,463 Open Men (faster than 93%). Against the 44 who finished around 1:08:35: most time gained on wall balls (0:49), most lost on the eight runs (2:29). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:52 | faster than 84% |
| SkiErg: | 4:08 | 4:34 | faster than 95% |
| Run 2: | 4:08 | 4:52 | faster than 88% |
| Sled push: | 2:03 | 2:39 | faster than 89% |
| Run 3: | 4:23 | 5:17 | faster than 89% |
| Sled pull: | 3:38 | 5:15 | faster than 95% |
| Run 4: | 4:26 | 5:15 | faster than 87% |
| Burpee broad jump: | 3:47 | 5:31 | faster than 92% |
| Run 5: | 4:35 | 5:27 | faster than 86% |
| Row: | 4:17 | 4:54 | faster than 97% |
| Run 6: | 4:38 | 5:18 | faster than 80% |
| Farmers carry: | 1:32 | 2:06 | faster than 94% |
| Run 7: | 4:33 | 5:14 | faster than 81% |
| Sandbag lunges: | 3:41 | 5:09 | faster than 91% |
| Run 8: | 4:57 | 5:59 | faster than 83% |
| Wall balls: | 4:27 | 7:52 | faster than 97% |
| Roxzone: | 5:35 | 6:44 | faster than 74% |
| Runs (8 km) | 36:40 | 43:32 | faster than 88% |
| Stations (8) | 27:33 | ||
| Finish | 1:09:43 | 1:28:56 | 90th of 1,463 · faster than 93% |
34th of 734 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 734 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 6:05 | faster than 95% |
| SkiErg: | 3:43 | 4:05 | faster than 94% |
| Run 2: | 4:04 | 5:01 | faster than 93% |
| Sled push: | 1:21 | 1:45 | faster than 95% |
| Run 3: | 4:30 | 5:23 | faster than 90% |
| Sled pull: | 3:06 | 3:40 | faster than 79% |
| Run 4: | 4:20 | 5:25 | faster than 93% |
| Burpee broad jump: | 2:41 | 3:03 | faster than 72% |
| Run 5: | 4:25 | 5:33 | faster than 93% |
| Row: | 3:52 | 4:30 | faster than 99% |
| Run 6: | 4:16 | 5:28 | faster than 95% |
| Farmers carry: | 1:11 | 1:41 | faster than 99% |
| Run 7: | 4:15 | 5:24 | faster than 95% |
| Sandbag lunges: | 2:50 | 3:23 | faster than 80% |
| Run 8: | 4:17 | 5:47 | faster than 97% |
| Wall balls: | 3:48 | 4:42 | faster than 94% |
| Roxzone: | 4:52 | 6:04 | faster than 83% |
| Runs (8 km) | 34:57 | 44:12 | faster than 95% |
| Stations (8) | 22:32 | ||
| Finish | 1:02:17 | 1:17:19 | 34th of 734 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- James Messer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,463 Open Men
Shape of the race
This chart shows where Nolan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Roxzone (faster than 75%).
See the numbers
| Part | Nolan: faster than |
|---|---|
| Ski | 95% |
| Push | 89% |
| Pull | 96% |
| BBJ | 92% |
| Row | 98% |
| Carry | 94% |
| Lunges | 92% |
| Wall balls | 97% |
| Roxzone | 75% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nolan beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Roxzone (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nolan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:52 faster); weakest: SkiErg (0:26 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nolan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nolan: 36:44 running, 27:32 at the stations and 5:35 in the roxzone; the longest station was the wall balls (4:27).Below, Typical Open Men: 43:14 running, 38:00 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Nolan | Typical Open Men |
|---|---|---|
| Run 1 | 5:05 | 5:52 |
| SkiErg | 4:08 | 4:34 |
| Run 2 | 4:08 | 4:52 |
| Sled push | 2:03 | 2:39 |
| Run 3 | 4:23 | 5:17 |
| Sled pull | 3:38 | 5:15 |
| Run 4 | 4:26 | 5:15 |
| Burpee broad jump | 3:47 | 5:31 |
| Run 5 | 4:35 | 5:27 |
| Row | 4:17 | 4:54 |
| Run 6 | 4:38 | 5:18 |
| Farmers carry | 1:32 | 2:06 |
| Run 7 | 4:33 | 5:14 |
| Sandbag lunges | 3:41 | 5:09 |
| Run 8 | 4:57 | 5:59 |
| Wall balls | 4:27 | 7:52 |
| Roxzone | 5:35 | 6:44 |
| Finish | 1:09:43 | 1:28:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:43.
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