Athlete · Doubles Women · team 30-34 ·

ITA

Noemi Rossa

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:39 at Verona 2025.

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Doubles Women time1:33:39Verona 2025

Doubles Women place730thof 938 · Verona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 77% of Doubles Women at Verona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Verona 2025 5 Dec 2025team: Noemi Rossa, Serena Rossawhole field →	Doubles Women · team 30-34	1:33:39	730th of 938202nd of 246 aged 30-34	54:01	30:48	8:55	View results	See splits Hide splits SkiErg4:50faster than 48%Sled push1:49fastest 41%Sled pull3:59fastest 38%Burpee broad jump4:41faster than 21%Row5:00fastest 42%Farmers carry2:04faster than 17%Sandbag lunges4:31faster than 17%Wall balls3:54fastest 24%Runs (8 km)54:01faster than 17%Roxzone8:55faster than 20%Run 16:17faster than 38%Run 26:18faster than 20%Run 36:40faster than 19%Run 46:55faster than 13%Run 56:55faster than 18%Run 66:49faster than 17%Run 76:44faster than 17%Run 87:26faster than 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Serena Rossa1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Verona 2025, against 938 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Noemiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 59%

Sled pull faster than 62%

Burpee broad jump faster than 22%

Row faster than 59%

Farmers carry faster than 17%

Sandbag lunges faster than 18%

Wall balls faster than 77%

Roxzone faster than 21%

Runs (8 km) faster than 18%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:04 faster

Sled pull 0:13 faster

Burpee broad jump 0:46 slower

Row 0:04 faster

Farmers carry 0:14 slower

Sandbag lunges 0:46 slower

Wall balls 0:21 faster

Roxzone 1:29 slower

Runs (8 km) 6:21 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Noemi against the typical Doubles Women finisher

Noemi1:33:39

6:174:506:181:496:403:596:554:416:555:006:492:046:444:317:263:548:55

Typical Doubles Women1:24:41

6:044:495:401:535:574:125:563:556:015:045:561:505:533:456:054:157:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:29 against the typical Doubles Women finisher at Verona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up