ESP Noemi Prats
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Noemi Prats at each race, oldest on the left; lower is faster.The best was 1:11:31 at Bilbao (Feb 2026); Noemi Prats was 5:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Doubles Mixed | 1:17:12 |
| Bilbao | Feb 2026 | Doubles Mixed | 1:11:31 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
336th of 994 Open Women (faster than 66%). Against the 30 who finished around 1:24:41: most time gained on the eight runs (4:00), most lost on wall balls (1:58). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:58 | faster than 80% |
| SkiErg: | 5:02 | 5:08 | faster than 62% |
| Run 2: | 4:31 | 5:14 | faster than 86% |
| Sled push: | 2:15 | 2:46 | faster than 87% |
| Run 3: | 4:42 | 5:27 | faster than 86% |
| Sled pull: | 5:19 | 5:20 | faster than 50% |
| Run 4: | 4:43 | 5:32 | faster than 88% |
| Burpee broad jump: | 6:27 | 6:19 | faster than 47% |
| Run 5: | 4:57 | 5:39 | faster than 82% |
| Row: | 5:47 | 5:36 | faster than 36% |
| Run 6: | 4:52 | 5:31 | faster than 80% |
| Farmers carry: | 2:39 | 2:13 | faster than 22% |
| Run 7: | 4:52 | 5:31 | faster than 81% |
| Sandbag lunges: | 5:38 | 4:50 | faster than 28% |
| Run 8: | 4:49 | 5:34 | faster than 84% |
| Wall balls: | 7:36 | 6:09 | faster than 25% |
| Roxzone: | 5:58 | 7:02 | faster than 75% |
| Runs (8 km) | 37:42 | 43:43 | faster than 86% |
| Stations (8) | 40:43 | ||
| Finish | 1:24:19 | 1:29:17 | 336th of 994 · faster than 66% |
264th of 867 Doubles Mixed (faster than 69%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 5:19 | faster than 86% |
| SkiErg: | 4:25 | 4:17 | faster than 31% |
| Run 2: | 4:18 | 5:01 | faster than 85% |
| Sled push: | 2:02 | 2:13 | faster than 74% |
| Run 3: | 4:22 | 5:17 | faster than 90% |
| Sled pull: | 4:18 | 3:54 | faster than 28% |
| Run 4: | 4:24 | 5:17 | faster than 89% |
| Burpee broad jump: | 4:32 | 3:08 | faster than 6% |
| Run 5: | 4:24 | 5:21 | faster than 91% |
| Row: | 4:42 | 4:38 | faster than 44% |
| Run 6: | 4:31 | 5:18 | faster than 87% |
| Farmers carry: | 1:50 | 1:39 | faster than 22% |
| Run 7: | 4:27 | 5:19 | faster than 90% |
| Sandbag lunges: | 4:53 | 3:39 | faster than 8% |
| Run 8: | 4:21 | 5:26 | faster than 93% |
| Wall balls: | 4:34 | 4:13 | faster than 34% |
| Roxzone: | 5:04 | 5:49 | faster than 75% |
| Runs (8 km) | 35:15 | 42:23 | faster than 90% |
| Stations (8) | 31:16 | ||
| Finish | 1:11:31 | 1:16:17 | 264th of 867 · faster than 69% |
542nd of 1,659 Doubles Mixed (faster than 67%). Against the 52 who finished around 1:17:49: most time gained on the eight runs (4:05), most lost on burpee broad jump (1:24). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 5:11 | faster than 78% |
| SkiErg: | 4:42 | 4:36 | faster than 37% |
| Run 2: | 4:40 | 5:18 | faster than 81% |
| Sled push: | 2:25 | 2:14 | faster than 33% |
| Run 3: | 4:44 | 5:33 | faster than 87% |
| Sled pull: | 3:56 | 3:56 | faster than 50% |
| Run 4: | 4:44 | 5:35 | faster than 86% |
| Burpee broad jump: | 4:45 | 3:38 | faster than 13% |
| Run 5: | 4:53 | 5:41 | faster than 85% |
| Row: | 4:41 | 4:45 | faster than 59% |
| Run 6: | 4:55 | 5:38 | faster than 82% |
| Farmers carry: | 1:56 | 1:57 | faster than 53% |
| Run 7: | 4:49 | 5:38 | faster than 85% |
| Sandbag lunges: | 5:02 | 3:56 | faster than 13% |
| Run 8: | 5:26 | 6:29 | faster than 86% |
| Wall balls: | 5:02 | 4:36 | faster than 33% |
| Roxzone: | 6:05 | 6:56 | faster than 72% |
| Runs (8 km) | 38:43 | 45:17 | faster than 85% |
| Stations (8) | 32:29 | ||
| Finish | 1:17:12 | 1:22:15 | 542nd of 1,659 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Eduardo Fustee1 race
- Eduardo Fuster1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 994 Open Women
Shape of the race
This chart shows where Noemi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 88% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | Noemi: faster than |
|---|---|
| Ski | 62% |
| Push | 88% |
| Pull | 51% |
| BBJ | 47% |
| Row | 36% |
| Carry | 23% |
| Lunges | 28% |
| Wall balls | 25% |
| Roxzone | 76% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Noemi beat on each part of the race, at this race.Best: Sled push (faster than 88%); weakest: Farmers carry (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Noemi's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:01 faster); weakest: Wall balls (1:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Noemi against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Noemi: 37:47 running, 40:43 at the stations and 5:58 in the roxzone; the longest station was the wall balls (7:36) and the shortest the sled push (2:15).Below, Typical Open Women: 43:26 running, 38:21 at the stations and 7:02 in the roxzone; the longest station was the burpee broad jumps (6:19).
See the numbers
| Part | Noemi | Typical Open Women |
|---|---|---|
| Run 1 | 4:20 | 4:58 |
| SkiErg | 5:02 | 5:08 |
| Run 2 | 4:31 | 5:14 |
| Sled push | 2:15 | 2:46 |
| Run 3 | 4:42 | 5:27 |
| Sled pull | 5:19 | 5:20 |
| Run 4 | 4:43 | 5:32 |
| Burpee broad jump | 6:27 | 6:19 |
| Run 5 | 4:57 | 5:39 |
| Row | 5:47 | 5:36 |
| Run 6 | 4:52 | 5:31 |
| Farmers carry | 2:39 | 2:13 |
| Run 7 | 4:52 | 5:31 |
| Sandbag lunges | 5:38 | 4:50 |
| Run 8 | 4:49 | 5:34 |
| Wall balls | 7:36 | 6:09 |
| Roxzone | 5:58 | 7:02 |
| Finish | 1:24:19 | 1:29:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:27 against the typical Open Women finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
