Athlete · Open Women · 45-49 ·

ESP

Noemi Prats

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:24:19 (Málaga 2026) · Doubles Mixed 1:11:31 (Bilbao 2026).

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1:24:19 Open Women time · Málaga 2026 also raced Doubles Mixed: each has its own best below

top 34% Open Women place · Málaga 2026 335th of 994 Open Women finishers there

1:24:19 latest race · Málaga 2026 first Open Women race Open Women

Sled push strongest segment · Málaga 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:19Málaga 2026 · 1 race Doubles Mixed1:11:31Bilbao 2026 · 2 races · with Eduardo Fuster

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:001:15:001:16:001:17:00 best 1:11:31

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026what the whole field did →	Open Women · 45-49	1:24:19	top 34% 335/994	37:42	40:43	5:58	splits SkiErg5:02Sled push2:15Sled pull5:19Burpee broad jump6:27Row5:47Farmers carry2:39Sandbag lunges5:38Wall balls7:36Run 14:20Run 24:31Run 34:42Run 44:43Run 54:57Run 64:52Run 74:52Run 84:49Full report for this race →
Bilbao 2026 6 Feb 2026team: Eduardo Fuster, Noemí Pratswhat the whole field did →	Doubles Mixed · team 45-49	1:11:31	top 31% 263/867	35:15	31:16	5:04	splits SkiErg4:25Sled push2:02Sled pull4:18Burpee broad jump4:32Row4:42Farmers carry1:50Sandbag lunges4:53Wall balls4:34Run 14:32Run 24:18Run 34:22Run 44:24Run 54:24Run 64:31Run 74:27Run 84:21Full report for this race →
Madrid 2025 29 Nov 2025team: Eduardo Fustee, Noemi Pratswhat the whole field did →	Doubles Mixed · team 45-49	1:17:12	top 33% 540/1,659	38:43	32:29	6:05	splits SkiErg4:42Sled push2:25Sled pull3:56Burpee broad jump4:45Row4:41Farmers carry1:56Sandbag lunges5:02Wall balls5:02Run 14:36Run 24:40Run 34:44Run 44:44Run 54:53Run 64:55Run 74:49Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Málaga 2026, against 994 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Noemiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 88%

Sled pull faster than 51%

Burpee broad jump faster than 47%

Row faster than 36%

Farmers carry faster than 23%

Sandbag lunges faster than 28%

Wall balls faster than 25%

Roxzone faster than 76%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:31 faster

Sled pull 0:01 faster

Burpee broad jump 0:07 slower

Row 0:11 slower

Farmers carry 0:26 slower

Sandbag lunges 0:48 slower

Wall balls 1:27 slower

Roxzone 1:04 faster

Runs (8 km) 6:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Noemi against the typical Open Women finisher

Noemi1:24:19

4:205:024:312:154:425:194:436:274:575:474:522:394:525:384:497:365:58

Typical Open Women1:28:51

4:585:085:142:465:275:205:336:205:395:365:312:135:314:505:346:097:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:27 against the typical Open Women finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown