Athlete · Doubles Mixed · team U29 ·

NED

Noam Rubinstein

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:08:47 at Heerenveen 2025.

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1:08:47 best Doubles Mixed time · Heerenveen 2025 2 Doubles Mixed races

top 9% best Doubles Mixed place · Heerenveen 2025 64th of 744 Doubles Mixed finishers there

1:08:47 latest race · Heerenveen 2025 best Doubles Mixed time so far Doubles Mixed with Mariëlle Van Der Stel

Runs (8 km) strongest segment · Heerenveen 2025 faster than 94% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:001:12:00 best 1:08:47

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2025 9 May 2025team: Mariëlle Van Der Stel, Noam Rubinsteinwhat the whole field did →	Doubles Mixed · team U29	1:08:47	top 9% 64/744	35:33	26:49	6:29	splits SkiErg4:09Sled push1:53Sled pull4:18Burpee broad jump3:16Row4:37Farmers carry1:54Sandbag lunges3:04Wall balls3:38Run 14:09Run 24:21Run 34:32Run 44:33Run 54:34Run 64:25Run 74:26Run 84:36Full report for this race →
Rotterdam 2025 27 Feb 2025team: Noam Rubinstein, Mariëlle Van Der Stelwhat the whole field did →	Doubles Mixed · team U29	1:12:19	top 14% 177/1,284	40:17	26:26	5:40	splits SkiErg4:05Sled push1:45Sled pull3:47Burpee broad jump3:41Row4:28Farmers carry1:35Sandbag lunges3:27Wall balls3:38Run 15:10Run 24:47Run 35:05Run 45:07Run 54:50Run 65:01Run 75:07Run 85:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Heerenveen 2025, against 744 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Noamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 61%

Sled pull faster than 28%

Burpee broad jump faster than 68%

Row faster than 72%

Farmers carry faster than 38%

Sandbag lunges faster than 91%

Wall balls faster than 89%

Roxzone faster than 92%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:03 faster

Sled pull 0:28 slower

Burpee broad jump 0:20 faster

Row 0:10 faster

Farmers carry 0:06 slower

Sandbag lunges 0:49 faster

Wall balls 0:32 faster

Roxzone 1:54 faster

Runs (8 km) 8:59 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Noam against the typical Doubles Mixed finisher

Noam1:08:47

4:094:094:211:534:324:184:333:164:344:374:251:544:263:044:363:386:29

Typical Doubles Mixed1:21:09

5:084:125:151:565:313:505:353:365:444:475:361:485:413:536:044:108:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:28 against the typical Doubles Mixed finisher at Heerenveen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:08:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown