Athlete · Pro Men · 16-24 ·

FRA

Noah Fredon

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:32:36 (Toulouse 2026) · Doubles Men 1:09:36 (Bordeaux 2025).

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1:32:36 Pro Men time · Toulouse 2026 also raced Doubles Men: each has its own best below

378th of 459 Pro Men place · Toulouse 2026 among Pro Men finishers there

1:32:36 latest race · Toulouse 2026 first Pro Men race Pro Men

Sandbag lunges strongest segment · Toulouse 2026 faster than 44% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:32:36Toulouse 2026 · 1 race Doubles Men1:09:36Bordeaux 2025 · 1 race · with Lucas Forge

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 22 Mar 2026what the whole field did →	Pro Men · 16-24	1:32:36	378th of 459	40:44	42:52	9:03	splits SkiErg4:38Sled push4:37Sled pull7:36Burpee broad jump4:30Row5:08Farmers carry3:03Sandbag lunges5:13Wall balls8:07Run 13:37Run 24:24Run 35:26Run 45:07Run 55:38Run 65:24Run 75:16Run 85:56Full report for this race →
Bordeaux 2025 23 Nov 2025team: Noah Fredon, Lucas Forgewhat the whole field did →	Doubles Men · team 16-24	1:09:36	top 37% 690/1,882	38:52	24:30	6:18	splits SkiErg4:02Sled push1:26Sled pull2:53Burpee broad jump3:39Row4:17Farmers carry1:28Sandbag lunges3:03Wall balls3:42Run 15:39Run 24:36Run 35:03Run 44:44Run 54:59Run 64:38Run 74:28Run 84:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Toulouse 2026, against 459 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Noahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 25%

Sled pull faster than 24%

Burpee broad jump faster than 38%

Row faster than 4%

Farmers carry faster than 13%

Sandbag lunges faster than 44%

Wall balls faster than 25%

Roxzone faster than 2%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:40 slower

Sled pull 1:26 slower

Burpee broad jump 0:18 slower

Row 0:40 slower

Farmers carry 0:56 slower

Sandbag lunges 0:09 slower

Wall balls 1:29 slower

Roxzone 3:45 slower

Runs (8 km) 4:55 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Noah against the typical Pro Men finisher

Noah1:32:36

3:374:384:244:375:267:365:074:305:385:085:243:035:165:135:568:079:03

Typical Pro Men1:17:52

3:184:154:143:574:366:104:374:124:424:284:342:074:405:045:026:385:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:45 against the typical Pro Men finisher at Toulouse 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown