Athlete · Doubles Mixed · team 45-49 ·

NED

Nm Venema

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:00 at Maastricht 2026.

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Doubles Mixed time1:18:00Maastricht 2026

Doubles Mixed place479thof 1,366 · Maastricht 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 82% of Doubles Mixed at Maastricht 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Maastricht 2026 17 Sep 2026team: Giovani Cornelia, Nm Venemawhole field →	Doubles Mixed · team 45-49	1:18:00	479th of 1,36622nd of 78 aged 45-49	42:42	28:46	6:36	View results	See splits Hide splits SkiErg4:44faster than 8%Sled push2:04faster than 49%Sled pull3:44fastest 46%Burpee broad jump3:28fastest 38%Row5:09faster than 22%Farmers carry1:50fastest 46%Sandbag lunges3:53fastest 41%Wall balls3:54fastest 18%Runs (8 km)42:42fastest 36%Roxzone6:36fastest 23%Run 14:14fastest 46%Run 25:21fastest 43%Run 35:24fastest 34%Run 45:33fastest 39%Run 55:33fastest 36%Run 65:32fastest 36%Run 75:30fastest 35%Run 85:39fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Giovani Cornelia1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Maastricht 2026, against 1,366 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nmedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%

Sled push faster than 50%

Sled pull faster than 54%

Burpee broad jump faster than 62%

Row faster than 23%

Farmers carry faster than 54%

Sandbag lunges faster than 60%

Wall balls faster than 82%

Roxzone faster than 78%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:01 slower

Sled pull 0:04 faster

Burpee broad jump 0:18 faster

Row 0:19 slower

Farmers carry 0:01 faster

Sandbag lunges 0:12 faster

Wall balls 0:34 faster

Roxzone 1:14 faster

Runs (8 km) 2:34 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nm against the typical Doubles Mixed finisher

Nm1:18:00

4:144:445:212:045:243:445:333:285:335:095:321:505:303:535:393:546:36

Typical Doubles Mixed1:22:12

4:184:165:312:035:453:485:483:465:544:505:521:515:534:056:144:287:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:28 against the typical Doubles Mixed finisher at Maastricht 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:18:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up