Athlete · Doubles Men · team 25-29 ·

NED

Nizar Ben Messaoud

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:30:01 at Amsterdam 2026.

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Doubles Men time1:30:01Amsterdam 2026

Doubles Men place1600thof 1,738 · Amsterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 27% of Doubles Men at Amsterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2026 21 Jan 2026team: Nizar Ben Messaoud, Mohamed Saddikwhole field →	Doubles Men · team 25-29	1:30:01	1600th of 1,738365th of 383 aged 25-29	45:02	34:09	10:54	View results	See splits Hide splits SkiErg4:17faster than 11%Sled push2:15faster than 12%Sled pull4:32faster than 4%Burpee broad jump4:07faster than 11%Row5:08faster than 3%Farmers carry1:47faster than 26%Sandbag lunges5:21faster than 3%Wall balls6:42faster than 3%Runs (8 km)45:02faster than 22%Roxzone10:54faster than 1%Run 14:07faster than 39%Run 25:00faster than 39%Run 35:18faster than 38%Run 45:24faster than 36%Run 57:12faster than 4%Run 65:58faster than 18%Run 75:43faster than 25%Run 86:25faster than 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mohamed Saddik1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Amsterdam 2026, against 1,738 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nizaredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%

Sled push faster than 12%

Sled pull faster than 5%

Burpee broad jump faster than 12%

Row faster than 3%

Farmers carry faster than 27%

Sandbag lunges faster than 3%

Wall balls faster than 3%

Roxzone faster than 2%

Runs (8 km) faster than 22%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:22 slower

Sled pull 1:15 slower

Burpee broad jump 0:58 slower

Row 0:43 slower

Farmers carry 0:11 slower

Sandbag lunges 1:55 slower

Wall balls 2:20 slower

Roxzone 4:51 slower

Runs (8 km) 4:35 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nizar against the typical Doubles Men finisher

Nizar1:30:01

4:074:175:002:155:184:325:244:077:125:085:581:475:435:216:256:4210:54

Typical Doubles Men1:12:22

3:573:584:471:535:053:175:083:095:154:255:111:365:103:265:404:226:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:51 against the typical Doubles Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up