THA Nitima Suntorn
1 HYROX race over 1 season. Best Open Women time: 1:58:06 at Bangkok 2026.
1 result at 1 race
876th of 1,456 Open Women (faster than 39%). Against the 45 who finished around 1:57:57: most time gained on the eight runs (3:19), most lost on sandbag lunges (7:06). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,456 Open Women here |
|---|---|---|---|
| Run 1: | 6:07 | 6:34 | faster than 67% |
| SkiErg: | 5:35 | 5:46 | faster than 64% |
| Run 2: | 6:20 | 5:53 | faster than 32% |
| Sled push: | 3:36 | 3:44 | faster than 56% |
| Run 3: | 6:10 | 6:10 | faster than 50% |
| Sled pull: | 7:32 | 6:36 | faster than 29% |
| Run 4: | 5:28 | 6:08 | faster than 74% |
| Burpee broad jump: | 6:53 | 7:49 | faster than 66% |
| Run 5: | 6:50 | 6:22 | faster than 37% |
| Row: | 6:36 | 5:52 | faster than 12% |
| Run 6: | 6:12 | 6:22 | faster than 55% |
| Farmers carry: | 2:09 | 2:35 | faster than 82% |
| Run 7: | 5:42 | 6:21 | faster than 70% |
| Sandbag lunges: | 14:01 | 6:17 | faster than 2% |
| Run 8: | 8:44 | 8:17 | faster than 42% |
| Wall balls: | 7:15 | 8:09 | faster than 63% |
| Roxzone: | 13:04 | 11:21 | faster than 29% |
| Runs (8 km) | 51:30 | 52:42 | faster than 55% |
| Stations (8) | 53:37 | ||
| Finish | 1:58:06 | 1:52:15 | 876th of 1,456 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bangkok 2026, against 1,456 Open Women
Shape of the race
This chart shows where Nitima sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | Nitima: faster than |
|---|---|
| Ski | 65% |
| Push | 56% |
| Pull | 30% |
| BBJ | 66% |
| Row | 12% |
| Carry | 83% |
| Lunges | 2% |
| Wall balls | 64% |
| Roxzone | 30% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nitima beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: Sandbag lunges (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nitima's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:12 faster); weakest: Sandbag lunges (7:44 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nitima against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nitima: 51:33 running, 53:37 at the stations and 13:04 in the roxzone; the longest station was the sandbag lunges (14:01).Below, Typical Open Women: 52:07 running, 46:48 at the stations and 11:21 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Nitima | Typical Open Women |
|---|---|---|
| Run 1 | 6:07 | 6:34 |
| SkiErg | 5:35 | 5:46 |
| Run 2 | 6:20 | 5:53 |
| Sled push | 3:36 | 3:44 |
| Run 3 | 6:10 | 6:10 |
| Sled pull | 7:32 | 6:36 |
| Run 4 | 5:28 | 6:08 |
| Burpee broad jump | 6:53 | 7:49 |
| Run 5 | 6:50 | 6:22 |
| Row | 6:36 | 5:52 |
| Run 6 | 6:12 | 6:22 |
| Farmers carry | 2:09 | 2:35 |
| Run 7 | 5:42 | 6:21 |
| Sandbag lunges | 14:01 | 6:17 |
| Run 8 | 8:44 | 8:17 |
| Wall balls | 7:15 | 8:09 |
| Roxzone | 13:04 | 11:21 |
| Finish | 1:58:06 | 1:52:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 7:44 against the typical Open Women finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:58:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
