Athlete · Open Men · 40-44 ·

THA

Nitikun Puttagoon

5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:46:36 (Bangkok Aug 2026) · Doubles Men 1:21:13 (Bangkok Aug 2026) · Doubles Mixed 1:29:38 (Bangkok 2025).

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1:46:36 best Open Men time · Bangkok Aug 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

1931st of 3,253 best Open Men place · Bangkok Aug 2026 among Open Men finishers there

1:21:13 latest race · Bangkok Aug 2026 best Doubles Men time so far Doubles Men with Jaroon Keawklum

Burpee broad jump strongest segment · Bangkok Aug 2026 faster than 57% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:46:36Bangkok Aug 2026 · 2 races Doubles Men1:21:13Bangkok Aug 2026 · 2 races · with Jaroon Keawklum Doubles Mixed1:29:38Bangkok 2025 · 1 race · with Kidsana Thipkoonok

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:50:001:55:002:00:002:05:00 best 1:46:36

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 16 Aug 2026team: Jaroon Keawklum, Nitikun Puttagoonwhat the whole field did →	Doubles Men · team 40-44	1:21:13	top 28% 586/2,161	44:00	28:13	9:07	splits SkiErg4:40Sled push2:09Sled pull3:57Burpee broad jump2:28Row4:35Farmers carry1:39Sandbag lunges4:30Wall balls4:15Run 16:31Run 25:48Run 35:04Run 44:46Run 54:56Run 65:02Run 75:55Run 86:01Full report for this race →
Bangkok Aug 2026 14 Aug 2026what the whole field did →	Open Men · 40-44	1:46:36	1931st of 3,253	46:39	47:35	12:26	splits SkiErg4:58Sled push3:50Sled pull6:01Burpee broad jump5:50Row5:05Farmers carry2:34Sandbag lunges9:27Wall balls9:50Run 15:45Run 24:40Run 35:43Run 44:30Run 55:57Run 65:12Run 75:55Run 89:01Full report for this race →
Bangkok Mar 2026 22 Mar 2026team: Nitikun Puttagoon, Jaroon Kaewklumwhat the whole field did →	Doubles Men · team 40-44	1:27:51	823rd of 1,552	46:44	29:23	11:50	splits SkiErg4:32Sled push2:25Sled pull4:33Burpee broad jump2:44Row4:41Farmers carry1:47Sandbag lunges4:32Wall balls4:09Run 17:48Run 24:48Run 35:21Run 44:59Run 55:22Run 65:31Run 75:43Run 87:15Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 40-44	2:06:39	2428th of 2,828	1:03:23	48:29	14:52	splits SkiErg4:46Sled push4:07Sled pull6:17Burpee broad jump5:14Row5:12Farmers carry2:51Sandbag lunges8:25Wall balls11:37Run 18:15Run 26:00Run 36:45Run 45:21Run 56:19Run 67:01Run 78:46Run 815:00Full report for this race →
Bangkok 2025 25 May 2025team: Kidsana Thipkoonok, Nitikun Puttagoonwhat the whole field did →	Doubles Mixed · team 30-39	1:29:38	top 44% 318/736	52:36	28:57	8:10	splits SkiErg4:36Sled push1:40Sled pull4:46Burpee broad jump2:26Row5:14Farmers carry1:34Sandbag lunges4:28Wall balls4:13Run 16:09Run 26:15Run 36:37Run 46:25Run 56:31Run 66:22Run 77:26Run 86:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Aug 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nitikunedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 39%

Sled pull faster than 35%

Burpee broad jump faster than 57%

Row faster than 56%

Farmers carry faster than 40%

Sandbag lunges faster than 12%

Wall balls faster than 34%

Roxzone faster than 29%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:15 slower

Sled pull 0:35 slower

Burpee broad jump 0:20 faster

Row 0:04 faster

Farmers carry 0:11 slower

Sandbag lunges 3:12 slower

Wall balls 1:30 slower

Roxzone 2:01 slower

Runs (8 km) 0:51 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nitikun against the typical Open Men finisher

Nitikun1:46:36

5:454:584:403:505:436:014:305:505:575:055:122:345:559:279:019:5012:26

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:12 against the typical Open Men finisher at Bangkok Aug 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:46:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown