Niswah Pratidina
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:11:36 at Jakarta 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Niswah Pratidina, Wahyu Palupiwhat the whole field did → | Doubles Women · team 35-39 | 2:11:36 | 980th of 1,073224th of 244 aged 35-39 | 1:18:26 | 38:50 | 14:25 | View results | See splits Hide splitsSkiErg5:34faster than 38%Sled push2:55faster than 5%Sled pull6:14faster than 17%Burpee broad jump5:31faster than 30%Row5:49faster than 36%Farmers carry2:05faster than 47%Sandbag lunges5:23faster than 23%Wall balls5:19faster than 45%Runs (8 km)1:18:26faster than 5%Roxzone14:25faster than 14%Run 18:29faster than 19%Run 27:19faster than 22%Run 37:16faster than 32%Run 47:21faster than 30%Run 59:55faster than 5%Run 615:24Run 79:55faster than 5%Run 812:51faster than 8%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Wahyu Palupi1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Jakarta 2026, against 1,073 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niswah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:34 against the typical Doubles Women finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:11:36.
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- Every session written for your weak station, not a generic plan
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