USA Nissa Ellison-Walsh
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:16:40 at Atlanta 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Atlanta 2025 26 Apr 2025team: Elyssa Service, Nissa Ellison-Walshwhole field → | Doubles Women · team 30-39 | 1:16:40 | 115th of 80266th of 387 aged 30-39 | 41:50 | 26:54 | 7:56† | View results | See splits Hide splitsSkiErg4:56faster than 24%Sled push1:36fastest 9%Sled pull3:35fastest 14%Burpee broad jump3:09fastest 19%Row5:03fastest 44%Farmers carry1:39fastest 19%Sandbag lunges3:03fastest 11%Wall balls3:53fastest 30%Runs (8 km)41:50fastest 17%Roxzone7:56Run 13:18fastest 20%Run 24:53fastest 10%Run 35:39fastest 27%Run 45:37fastest 24%Run 55:37fastest 21%Run 65:17fastest 12%Run 75:27fastest 16%Run 86:02fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Elyssa Service1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 802 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nissa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:17 against the typical Doubles Women finisher at Atlanta 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:16:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
