Athlete · Open Women · 30-34 ·

IND

Nishtha Sharma

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:02:20 (Mumbai 2025) · Doubles Mixed 1:40:07 (Rotterdam 2026).

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2:02:20 Open Women time · Mumbai 2025 also raced Doubles Mixed: each has its own best below

84th of 133 Open Women place · Mumbai 2025 among Open Women finishers there

1:40:07 latest race · Rotterdam 2026 first Doubles Mixed race Doubles Mixed with Sahil Sharma

SkiErg strongest segment · Mumbai 2025 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:02:20Mumbai 2025 · 1 race Doubles Mixed1:40:07Rotterdam 2026 · 1 race · with Sahil Sharma

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Nishtha Sharma, Sahil Sharmawhat the whole field did →	Doubles Mixed · team 30-34	1:40:07	1942nd of 2,213	54:04	37:00	9:08	splits SkiErg4:48Sled push3:13Sled pull5:26Burpee broad jump5:24Row5:09Farmers carry2:17Sandbag lunges5:44Wall balls4:59Run 16:26Run 26:14Run 36:32Run 46:31Run 56:37Run 66:39Run 77:02Run 88:06Full report for this race →
Mumbai 2025 3 May 2025what the whole field did →	Open Women · 30-34	2:02:20	84th of 133	59:18	53:18	9:49	splits SkiErg5:24Sled push2:50Sled pull8:08Burpee broad jump10:15Row6:05Farmers carry3:15Sandbag lunges7:06Wall balls10:15Run 16:08Run 27:29Run 37:30Run 47:09Run 57:28Run 67:37Run 77:27Run 88:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mumbai 2025, against 133 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nishthaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 51%

Sled pull faster than 31%

Burpee broad jump faster than 21%

Row faster than 53%

Farmers carry faster than 26%

Sandbag lunges faster than 34%

Wall balls faster than 25%

Roxzone faster than 47%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push level

Sled pull 0:54 slower

Burpee broad jump 2:54 slower

Row 0:01 faster

Farmers carry 0:34 slower

Sandbag lunges 1:00 slower

Wall balls 2:52 slower

Roxzone 0:10 slower

Runs (8 km) 3:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nishtha against the typical Open Women finisher

Nishtha2:02:20

6:085:247:292:507:308:087:0910:157:286:057:373:157:277:068:3310:159:49

Typical Open Women1:50:35

5:275:536:292:507:067:146:577:217:156:067:032:417:116:067:547:239:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:54 against the typical Open Women finisher at Mumbai 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:02:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown