IND Nishtha Sharma
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,943rd of 2,213 Doubles Mixed (faster than 12%). Against the 67 who finished around 1:42:27: most time gained on the eight runs (1:58), most lost on sled pull (1:01). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:26 | 5:40 | faster than 20% |
| SkiErg: | 4:48 | 4:33 | faster than 22% |
| Run 2: | 6:14 | 5:22 | faster than 15% |
| Sled push: | 3:13 | 1:57 | faster than 0% |
| Run 3: | 6:32 | 5:40 | faster than 18% |
| Sled pull: | 5:26 | 3:41 | faster than 3% |
| Run 4: | 6:31 | 5:44 | faster than 20% |
| Burpee broad jump: | 5:24 | 3:48 | faster than 9% |
| Run 5: | 6:37 | 5:48 | faster than 19% |
| Row: | 5:09 | 4:50 | faster than 23% |
| Run 6: | 6:39 | 5:44 | faster than 17% |
| Farmers carry: | 2:17 | 1:49 | faster than 6% |
| Run 7: | 7:02 | 5:48 | faster than 13% |
| Sandbag lunges: | 5:44 | 4:06 | faster than 8% |
| Run 8: | 8:06 | 6:36 | faster than 15% |
| Wall balls: | 4:59 | 4:41 | faster than 40% |
| Roxzone: | 9:08 | 7:01 | faster than 15% |
| Runs (8 km) | 54:04 | 46:31 | faster than 16% |
| Stations (8) | 37:00 | ||
| Finish | 1:40:07 | 1:23:41 | 1943rd of 2,213 · faster than 12% |
84th of 133 Open Women (faster than 37%).
| Part | Time | Typical here | vs 133 Open Women here |
|---|---|---|---|
| Run 1: | 6:08 | 5:27 | faster than 34% |
| SkiErg: | 5:24 | 5:53 | faster than 75% |
| Run 2: | 7:29 | 6:29 | faster than 25% |
| Sled push: | 2:50 | 2:50 | faster than 51% |
| Run 3: | 7:30 | 7:06 | faster than 43% |
| Sled pull: | 8:08 | 7:14 | faster than 30% |
| Run 4: | 7:09 | 6:57 | faster than 45% |
| Burpee broad jump: | 10:15 | 7:21 | faster than 21% |
| Run 5: | 7:28 | 7:15 | faster than 44% |
| Row: | 6:05 | 6:06 | faster than 52% |
| Run 6: | 7:37 | 7:03 | faster than 38% |
| Farmers carry: | 3:15 | 2:41 | faster than 25% |
| Run 7: | 7:27 | 7:11 | faster than 42% |
| Sandbag lunges: | 7:06 | 6:06 | faster than 33% |
| Run 8: | 8:33 | 7:54 | faster than 35% |
| Wall balls: | 10:15 | 7:23 | faster than 25% |
| Roxzone: | 9:49 | 9:39 | faster than 47% |
| Runs (8 km) | 59:18 | 56:05 | faster than 39% |
| Stations (8) | 53:18 | ||
| Finish | 2:02:20 | 1:54:13 | 84th of 133 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sahil Sharma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2025, against 133 Open Women
Shape of the race
This chart shows where Nishtha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 76% of the field), weakest on BBJ (faster than 21%).
See the numbers
| Part | Nishtha: faster than |
|---|---|
| Ski | 76% |
| Push | 51% |
| Pull | 31% |
| BBJ | 21% |
| Row | 53% |
| Carry | 26% |
| Lunges | 34% |
| Wall balls | 25% |
| Roxzone | 47% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nishtha beat on each part of the race, at this race.Best: SkiErg (faster than 76%); weakest: Burpee broad jump (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nishtha's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:29 faster); weakest: Runs (8 km) (3:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nishtha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nishtha: 59:21 running, 53:17 at the stations and 9:49 in the roxzone; the longest station was the burpee broad jumps (10:15) and the shortest the sled push (2:50).Below, Typical Open Women: 55:21 running, 45:32 at the stations and 9:39 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Nishtha | Typical Open Women |
|---|---|---|
| Run 1 | 6:08 | 5:27 |
| SkiErg | 5:24 | 5:53 |
| Run 2 | 7:29 | 6:29 |
| Sled push | 2:50 | 2:50 |
| Run 3 | 7:30 | 7:06 |
| Sled pull | 8:08 | 7:14 |
| Run 4 | 7:09 | 6:57 |
| Burpee broad jump | 10:15 | 7:21 |
| Run 5 | 7:28 | 7:15 |
| Row | 6:05 | 6:06 |
| Run 6 | 7:37 | 7:03 |
| Farmers carry | 3:15 | 2:41 |
| Run 7 | 7:27 | 7:11 |
| Sandbag lunges | 7:06 | 6:06 |
| Run 8 | 8:33 | 7:54 |
| Wall balls | 10:15 | 7:23 |
| Roxzone | 9:49 | 9:39 |
| Finish | 2:02:20 | 1:54:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:54 against the typical Open Women finisher at Mumbai 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:02:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
