AUS Nishata Subramaniam
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:44 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Lan Nguyen, Nishata Subramaniamwhat the whole field did → | Doubles Women · team 40-44 | 1:40:44 | 1073rd of 1,305132nd of 161 aged 40-44 | 55:11 | 37:49 | 7:44† | View results | See splits Hide splitsSkiErg5:13faster than 7%Sled push2:16faster than 4%Sled pull6:08faster than 3%Burpee broad jump5:34faster than 18%Row5:40faster than 15%Farmers carry2:47faster than 14%Sandbag lunges5:45faster than 6%Wall balls4:26faster than 40%Runs (8 km)55:11faster than 27%Roxzone7:44Run 15:18faster than 20%Run 27:10faster than 20%Run 37:33faster than 22%Run 47:39faster than 22%Run 57:47faster than 22%Run 68:06faster than 15%Run 77:32faster than 14%Run 84:11fastest 3%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lan Nguyen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2026, against 1,305 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nishata against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:01 against the typical Doubles Women finisher at Perth 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:40:44.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
