USA Nishan Mu
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:23:32 at New York 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Nishan Mu, Lishan Muwhat the whole field did → | Doubles Men · team 30-34 | 1:27:01 | 693rd of 1,001191st of 284 aged 30-34 | 49:46 | 28:58 | 8:21 | View results | See splits Hide splitsSkiErg4:20faster than 37%Sled push1:55fastest 47%Sled pull4:13faster than 28%Burpee broad jump3:24faster than 35%Row4:55faster than 22%Farmers carry1:45faster than 38%Sandbag lunges3:39faster than 42%Wall balls4:47faster than 38%Runs (8 km)49:46faster than 29%Roxzone8:21faster than 22%Run 16:26faster than 41%Run 25:17faster than 40%Run 36:37faster than 16%Run 46:06faster than 30%Run 56:18faster than 29%Run 66:22faster than 25%Run 76:21faster than 25%Run 86:22faster than 27%Full report for this race → |
| New York 2025 30 May 2025team: Lishan Mu, Nishan Muwhat the whole field did → | Doubles Men · team 30-39 | 1:23:32 | 796th of 1,078394th of 526 aged 30-39 | 51:32 | 25:34 | 6:26† | View results | See splits Hide splitsSkiErg4:13faster than 24%Sled push2:14faster than 12%Sled pull2:14fastest 18%Burpee broad jump2:29fastest 27%Row4:29faster than 48%Farmers carry1:58faster than 28%Sandbag lunges4:00faster than 27%Wall balls3:57fastest 24%Runs (8 km)51:32faster than 21%Roxzone6:26Run 15:25faster than 49%Run 25:19faster than 36%Run 35:38faster than 29%Run 45:56faster than 24%Run 55:47faster than 36%Run 66:02faster than 25%Run 77:33faster than 7%Run 89:52faster than 18%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nishan has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | New York 2025 · best of 2 | 4:04 |
| Sled push | 1:55 | Miami 2026 · best of 2 | 1:50 |
| Sled pull | 2:14 | New York 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:29 | New York 2025 · best of 2 | 3:13 |
| Row | 4:29 | New York 2025 · best of 2 | 4:32 |
| Farmers carry | 1:45 | Miami 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:39 | Miami 2026 · best of 2 | 3:35 |
| Wall balls | 3:57 | New York 2025 · best of 2 | 4:23 |
| Runs (8 km) | 49:46 | Miami 2026 · best of 2 | 42:19 |
| Roxzone | 8:21 | Miami 2026 | 6:48 |
Each station's best across Nishan's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lishan Mu2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
New York 2025, against 1,078 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nishan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:23 against the typical Doubles Men finisher at New York 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
