THA Nisha Phongpetra
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:37:28 at Bangkok Mar 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Pakanun Ou-Udomying, Nisha Phongpetrawhole field → | Doubles Women · team 30-34 | 1:41:19 | 840th of 1,842267th of 537 aged 30-34 | 1:02:42 | 29:30 | 9:12 | View results | See splits Hide splitsSkiErg5:07fastest 28%Sled push2:10fastest 42%Sled pull4:19fastest 20%Burpee broad jump3:07fastest 2%Row5:25fastest 32%Farmers carry1:59fastest 48%Sandbag lunges3:48fastest 19%Wall balls3:35fastest 2%Runs (8 km)1:02:42faster than 28%Roxzone9:12fastest 15%Run 15:53fastest 10%Run 25:31fastest 18%Run 35:37fastest 15%Run 45:36fastest 15%Run 56:27fastest 37%Run 612:58Run 712:38faster than 1%Run 88:06fastest 40%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Nisha Phongpetra, Pakanun Ou-Udomyingwhole field → | Doubles Women · team 25-29 | 1:37:28 | 682nd of 1,405129th of 233 aged 25-29 | 53:13 | 32:25 | 11:55 | View results | See splits Hide splitsSkiErg5:23faster than 32%Sled push2:15faster than 47%Sled pull5:04fastest 44%Burpee broad jump3:55fastest 22%Row5:40faster than 39%Farmers carry1:53fastest 31%Sandbag lunges3:34fastest 19%Wall balls4:41faster than 45%Runs (8 km)53:13faster than 38%Roxzone11:55fastest 36%Run 18:11fastest 35%Run 25:06fastest 31%Run 35:25fastest 39%Run 45:33fastest 43%Run 55:30fastest 37%Run 65:19fastest 31%Run 76:30faster than 28%Run 811:42faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nisha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Bangkok Aug 2026 · best of 2 | 4:48 |
| Sled push | 2:10 | Bangkok Aug 2026 · best of 2 | 1:51 |
| Sled pull | 4:19 | Bangkok Aug 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:07 | Bangkok Aug 2026 · best of 2 | 4:17 |
| Row | 5:25 | Bangkok Aug 2026 · best of 2 | 5:12 |
| Farmers carry | 1:53 | Bangkok Mar 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:34 | Bangkok Mar 2026 · best of 2 | 3:47 |
| Wall balls | 3:35 | Bangkok Aug 2026 · best of 2 | 4:22 |
| Runs (8 km) | 53:13 | Bangkok Mar 2026 · best of 2 | 49:12 |
| Roxzone | 9:12 | Bangkok Aug 2026 · best of 2 | 7:49 |
How to read
Each station's best across Nisha's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Pakanun Ou-Udomying2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Mar 2026, against 1,405 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nisha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:37:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
