Athlete · Open Women · 35-39 ·

IND

Nisha Meena

3 HYROX results over 2 seasons. Personal bests: Open Women 1:49:21 (Delhi 2025) · Pro Women 1:59:43 (Delhi 2026).

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1:49:21 best Open Women time · Delhi 2025 also raced Pro Women: each has its own best below

top 20% best Open Women place · Delhi 2025 44th of 226 Open Women finishers there

1:59:43 latest race · Delhi 2026 first Pro Women race Pro Women

Wall balls strongest segment · Delhi 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:49:21Delhi 2025 · 2 races Pro Women1:59:43Delhi 2026 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:51:001:52:00 best 1:49:21

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Pro Women · 35-39	1:59:43	39th of 62	—	53:45	8:44	splits SkiErg4:58Sled push5:35Sled pull7:31Burpee broad jump9:09Row5:23Farmers carry3:17Sandbag lunges9:19Wall balls8:33Run 14:31Run 26:58Run 37:42Run 47:44Run 58:05Run 68:20Run 77:58Run 86:05Full report for this race →
Mumbai 2025 6 Sept 2025what the whole field did →	Open Women · 35-39	1:52:10	top 26% 82/322	59:24	43:09	9:41	splits SkiErg5:08Sled push3:10Sled pull6:11Burpee broad jump8:05Row5:15Farmers carry2:17Sandbag lunges6:03Wall balls7:00Run 15:06Run 26:55Run 38:03Run 47:57Run 58:17Run 67:45Run 77:29Run 87:56Full report for this race →
Delhi 2025 18 Jul 2025what the whole field did →	Open Women · 35-39	1:49:21	top 20% 44/226	54:07	41:25	13:54	splits SkiErg5:14Sled push2:41Sled pull7:28Burpee broad jump7:42Row5:23Farmers carry2:15Sandbag lunges5:34Wall balls5:08Run 15:47Run 26:43Run 37:15Run 46:28Run 57:00Run 66:30Run 76:28Run 88:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Delhi 2025, against 226 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nishaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 94%

Sled pull faster than 74%

Burpee broad jump faster than 64%

Row faster than 98%

Farmers carry faster than 87%

Sandbag lunges faster than 82%

Wall balls faster than 99%

Roxzone faster than 42%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:50 faster

Sled push 1:09 faster

Sled pull 1:50 faster

Burpee broad jump 0:50 faster

Row 1:13 faster

Farmers carry 0:37 faster

Sandbag lunges 1:29 faster

Wall balls 5:15 faster

Roxzone 0:33 slower

Runs (8 km) 1:53 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nisha against the typical Open Women finisher

Nisha1:49:21

5:475:146:432:417:157:286:287:427:005:236:302:156:285:348:015:0813:54

Typical Open Women2:03:47

5:576:046:273:506:509:186:518:327:046:366:562:526:587:038:4510:2313:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:33 against the typical Open Women finisher at Delhi 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:49:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown