THA Nisachon Morgan
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 1 partner. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nisachon Morgan at each race, oldest on the left; lower is faster.The best was 1:14:14 at Bangkok (Mar 2026); Nisachon Morgan was 0:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Open Women | 1:16:40 |
| Bangkok | Mar 2026 | Open Women | 1:14:14 |
| Bangkok | Aug 2026 | Open Women | 1:17:25 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:26 faster (1:16:40 to 1:14:14).
This line shows the finish time of Nisachon Morgan at each race, oldest on the left; lower is faster.The best was 1:25:55 at Bangkok (Mar 2026); Nisachon Morgan was 0:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Pro Women | 1:26:46 |
| Bangkok | Mar 2026 | Pro Women | 1:25:55 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Nisachon Morgan at each race, oldest on the left; lower is faster.The best was 1:08:50 at Bangkok (Aug 2026); Nisachon Morgan was 0:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Doubles Women | 1:09:48 |
| Bangkok | Aug 2026 | Doubles Women | 1:08:50 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 3 races
29th of 1,456 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,456 Open Women here |
|---|---|---|---|
| Run 1: | 4:47 | 6:34 | faster than 98% |
| SkiErg: | 4:52 | 5:46 | faster than 98% |
| Run 2: | 4:12 | 5:53 | faster than 98% |
| Sled push: | 3:18 | 3:44 | faster than 68% |
| Run 3: | 4:13 | 6:10 | fastest in the field |
| Sled pull: | 4:38 | 6:36 | faster than 94% |
| Run 4: | 4:12 | 6:08 | faster than 99% |
| Burpee broad jump: | 4:11 | 7:49 | faster than 99% |
| Run 5: | 4:19 | 6:22 | faster than 99% |
| Row: | 5:01 | 5:52 | faster than 98% |
| Run 6: | 4:15 | 6:22 | faster than 98% |
| Farmers carry: | 1:41 | 2:35 | faster than 98% |
| Run 7: | 6:46 | 6:21 | faster than 38% |
| Sandbag lunges: | 4:37 | 6:17 | faster than 89% |
| Run 8: | 5:31 | 8:17 | faster than 97% |
| Wall balls: | 4:13 | 8:09 | faster than 98% |
| Roxzone: | 6:48 | 11:21 | faster than 98% |
| Runs (8 km) | 38:11 | 52:42 | faster than 95% |
| Stations (8) | 32:31 | ||
| Finish | 1:17:25 | 1:52:15 | 29th of 1,456 · faster than 98% |
10th of 1,842 Doubles Women (the fastest).
| Part | Time | Typical here | vs 1,842 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:24 | 7:19 | fastest in the field |
| SkiErg: | 4:28 | 5:20 | fastest in the field |
| Run 2: | 4:08 | 6:21 | fastest in the field |
| Sled push: | 1:44 | 2:14 | faster than 96% |
| Run 3: | 4:16 | 6:38 | fastest in the field |
| Sled pull: | 3:33 | 5:01 | faster than 97% |
| Run 4: | 4:13 | 6:39 | fastest in the field |
| Burpee broad jump: | 3:19 | 5:02 | faster than 96% |
| Run 5: | 4:19 | 6:52 | fastest in the field |
| Row: | 5:01 | 5:36 | faster than 95% |
| Run 6: | 4:28 | 6:54 | fastest in the field |
| Farmers carry: | 1:24 | 1:59 | fastest in the field |
| Run 7: | 4:15 | 6:53 | fastest in the field |
| Sandbag lunges: | 3:26 | 4:32 | faster than 92% |
| Run 8: | 5:12 | 8:35 | fastest in the field |
| Wall balls: | 3:47 | 4:49 | faster than 93% |
| Roxzone: | 7:02 | 11:29 | faster than 98% |
| Runs (8 km) | 35:11 | 56:44 | fastest in the field |
| Stations (8) | 26:42 | ||
| Finish | 1:08:50 | 1:43:03 | 10th of 1,842 · fastest in the field |
13th of 1,262 Open Women (faster than 99%).
| Part | Time | Typical here | vs 1,262 Open Women here |
|---|---|---|---|
| Run 1: | 5:52 | 8:02 | faster than 97% |
| SkiErg: | 4:52 | 5:38 | faster than 96% |
| Run 2: | 3:44 | 5:14 | faster than 98% |
| Sled push: | 2:18 | 3:34 | faster than 96% |
| Run 3: | 3:44 | 5:26 | faster than 98% |
| Sled pull: | 5:47 | 7:21 | faster than 82% |
| Run 4: | 3:44 | 5:28 | fastest in the field |
| Burpee broad jump: | 4:10 | 7:52 | faster than 98% |
| Run 5: | 3:49 | 5:38 | faster than 99% |
| Row: | 5:10 | 5:52 | faster than 93% |
| Run 6: | 3:52 | 5:33 | faster than 98% |
| Farmers carry: | 1:41 | 2:33 | faster than 98% |
| Run 7: | 3:52 | 5:32 | faster than 98% |
| Sandbag lunges: | 4:06 | 6:06 | faster than 94% |
| Run 8: | 4:59 | 7:19 | faster than 97% |
| Wall balls: | 3:44 | 7:46 | fastest in the field |
| Roxzone: | 8:57 | 13:21 | faster than 95% |
| Runs (8 km) | 33:33 | 48:40 | faster than 98% |
| Stations (8) | 31:48 | ||
| Finish | 1:14:14 | 1:49:35 | 13th of 1,262 · faster than 99% |
66th of 161 Pro Women (faster than 59%).
| Part | Time | Typical here | vs 161 Pro Women here |
|---|---|---|---|
| Run 1: | 5:52 | 6:34 | faster than 74% |
| SkiErg: | 4:52 | 5:01 | faster than 61% |
| Run 2: | 3:44 | 4:14 | faster than 77% |
| Sled push: | 7:22 | 4:32 | faster than 8% |
| Run 3: | 3:50 | 4:23 | faster than 79% |
| Sled pull: | 9:15 | 6:40 | faster than 22% |
| Run 4: | 3:53 | 4:28 | faster than 78% |
| Burpee broad jump: | 4:11 | 5:37 | faster than 85% |
| Run 5: | 3:54 | 4:31 | faster than 78% |
| Row: | 5:12 | 5:12 | faster than 50% |
| Run 6: | 3:52 | 4:30 | faster than 77% |
| Farmers carry: | 2:03 | 2:41 | faster than 83% |
| Run 7: | 3:55 | 4:32 | faster than 77% |
| Sandbag lunges: | 5:23 | 5:38 | faster than 55% |
| Run 8: | 5:03 | 5:45 | faster than 69% |
| Wall balls: | 4:51 | 6:36 | faster than 86% |
| Roxzone: | 8:53 | 9:56 | faster than 63% |
| Runs (8 km) | 33:59 | 39:26 | faster than 78% |
| Stations (8) | 43:09 | ||
| Finish | 1:25:55 | 1:33:05 | 66th of 161 · faster than 59% |
25th of 1,405 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,405 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:02 | 8:43 | faster than 98% |
| SkiErg: | 4:36 | 5:09 | faster than 92% |
| Run 2: | 3:47 | 5:30 | faster than 98% |
| Sled push: | 1:39 | 2:12 | faster than 93% |
| Run 3: | 3:49 | 5:39 | fastest in the field |
| Sled pull: | 3:58 | 5:15 | faster than 90% |
| Run 4: | 3:50 | 5:42 | faster than 99% |
| Burpee broad jump: | 3:19 | 4:44 | faster than 94% |
| Run 5: | 3:48 | 5:49 | fastest in the field |
| Row: | 5:01 | 5:32 | faster than 88% |
| Run 6: | 3:49 | 5:48 | faster than 99% |
| Farmers carry: | 1:27 | 2:01 | faster than 99% |
| Run 7: | 3:50 | 5:49 | faster than 99% |
| Sandbag lunges: | 3:10 | 4:20 | faster than 93% |
| Run 8: | 4:48 | 7:24 | faster than 98% |
| Wall balls: | 4:34 | 4:35 | faster than 51% |
| Roxzone: | 8:30 | 13:03 | faster than 97% |
| Runs (8 km) | 33:40 | 50:41 | faster than 98% |
| Stations (8) | 27:44 | ||
| Finish | 1:09:48 | 1:37:59 | 25th of 1,405 · faster than 98% |
32nd of 116 Pro Women (faster than 73%).
| Part | Time | Typical here | vs 116 Pro Women here |
|---|---|---|---|
| Run 1: | 4:23 | 5:07 | faster than 83% |
| SkiErg: | 4:56 | 5:09 | faster than 68% |
| Run 2: | 4:56 | 5:21 | faster than 70% |
| Sled push: | 4:25 | 4:20 | faster than 46% |
| Run 3: | 4:59 | 5:48 | faster than 77% |
| Sled pull: | 8:19 | 7:02 | faster than 26% |
| Run 4: | 4:57 | 5:45 | faster than 79% |
| Burpee broad jump: | 4:10 | 5:28 | faster than 89% |
| Run 5: | 4:52 | 6:01 | faster than 83% |
| Row: | 5:14 | 5:21 | faster than 63% |
| Run 6: | 4:58 | 5:53 | faster than 76% |
| Farmers carry: | 2:12 | 2:53 | faster than 81% |
| Run 7: | 4:47 | 5:56 | faster than 85% |
| Sandbag lunges: | 4:49 | 5:58 | faster than 79% |
| Run 8: | 5:30 | 6:25 | faster than 69% |
| Wall balls: | 6:14 | 7:34 | faster than 66% |
| Roxzone: | 7:14 | 7:57 | faster than 61% |
| Runs (8 km) | 39:17 | 47:15 | faster than 79% |
| Stations (8) | 40:19 | ||
| Finish | 1:26:46 | 1:41:17 | 32nd of 116 · faster than 73% |
21st of 678 Open Women (faster than 97%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 5:49 | faster than 94% |
| SkiErg: | 4:56 | 5:35 | faster than 92% |
| Run 2: | 4:49 | 6:13 | faster than 92% |
| Sled push: | 2:10 | 3:09 | faster than 93% |
| Run 3: | 5:00 | 6:32 | faster than 94% |
| Sled pull: | 5:27 | 7:09 | faster than 85% |
| Run 4: | 4:54 | 6:32 | faster than 95% |
| Burpee broad jump: | 4:12 | 7:00 | faster than 97% |
| Run 5: | 4:52 | 6:46 | faster than 96% |
| Row: | 5:05 | 5:44 | faster than 93% |
| Run 6: | 4:58 | 6:42 | faster than 94% |
| Farmers carry: | 1:45 | 2:26 | faster than 97% |
| Run 7: | 4:50 | 6:40 | faster than 96% |
| Sandbag lunges: | 3:58 | 5:50 | faster than 92% |
| Run 8: | 5:04 | 7:14 | faster than 94% |
| Wall balls: | 3:57 | 7:14 | faster than 98% |
| Roxzone: | 6:17 | 9:34 | faster than 92% |
| Runs (8 km) | 38:57 | 53:22 | faster than 95% |
| Stations (8) | 31:30 | ||
| Finish | 1:16:40 | 1:47:50 | 21st of 678 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nisachon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Bangkok Aug 2026 · best of 3 | 5:16 |
| Sled push | 2:10 | Bangkok 2025 · best of 3 | 2:55 |
| Sled pull | 4:38 | Bangkok Aug 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:10 | Bangkok Mar 2026 · best of 3 | 6:46 |
| Row | 5:01 | Bangkok Aug 2026 · best of 3 | 5:31 |
| Farmers carry | 1:41 | Bangkok Aug 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:58 | Bangkok 2025 · best of 3 | 5:13 |
| Wall balls | 3:44 | Bangkok Mar 2026 · best of 3 | 6:43 |
| Runs (8 km) | 33:33 | Bangkok Mar 2026 · best of 3 | 46:44 |
| Roxzone | 6:17 | Bangkok 2025 · best of 3 | 7:57 |
How to read
Each station's best across Nisachon's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Darika Suwanmongkol2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Mar 2026, against 1,262 Open Women
Shape of the race
This chart shows where Nisachon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Pull (faster than 83%).
See the numbers
| Part | Nisachon: faster than |
|---|---|
| Ski | 97% |
| Push | 96% |
| Pull | 83% |
| BBJ | 99% |
| Row | 94% |
| Carry | 98% |
| Lunges | 94% |
| Wall balls | 99% |
| Roxzone | 96% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nisachon beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled pull (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nisachon's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (15:07 faster); weakest: Row (0:42 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nisachon against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nisachon: 33:36 running, 31:48 at the stations and 8:57 in the roxzone; the longest station was the sled pull (5:47).Below, Typical Open Women: 48:12 running, 46:43 at the stations and 13:21 in the roxzone; the longest station was the burpee broad jumps (7:52).
See the numbers
| Part | Nisachon | Typical Open Women |
|---|---|---|
| Run 1 | 5:52 | 8:02 |
| SkiErg | 4:52 | 5:38 |
| Run 2 | 3:44 | 5:14 |
| Sled push | 2:18 | 3:34 |
| Run 3 | 3:44 | 5:26 |
| Sled pull | 5:47 | 7:21 |
| Run 4 | 3:44 | 5:28 |
| Burpee broad jump | 4:10 | 7:52 |
| Run 5 | 3:49 | 5:38 |
| Row | 5:10 | 5:52 |
| Run 6 | 3:52 | 5:33 |
| Farmers carry | 1:41 | 2:33 |
| Run 7 | 3:52 | 5:32 |
| Sandbag lunges | 4:06 | 6:06 |
| Run 8 | 4:59 | 7:19 |
| Wall balls | 3:44 | 7:46 |
| Roxzone | 8:57 | 13:21 |
| Finish | 1:14:14 | 1:49:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:14.
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