Athlete · Open Women · 25-29 ·

FRA

Nirmala Mouttoulingam

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:57:49 (Paris Grand Palais 2026) · Doubles Women 2:00:03 (Toulouse 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:57:49 best Open Women time · Paris Grand Palais 2026 also raced Doubles Women: each has its own best below

1468th of 1,666 best Open Women place · Paris Grand Palais 2026 among Open Women finishers there

1:57:49 latest race · Paris Grand Palais 2026 best Open Women time so far Open Women

Sled pull strongest segment · Paris Grand Palais 2026 faster than 47% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:57:49Paris Grand Palais 2026 · 2 races Doubles Women2:00:03Toulouse 2026 · 1 race · with Audrey Medous

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:58:001:59:002:00:002:01:002:02:002:03:00 best 1:57:49

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 25-29	1:57:49	1468th of 1,666	53:14	54:05	10:33	splits SkiErg6:29Sled push3:31Sled pull5:07Burpee broad jump9:31Row6:45Farmers carry2:56Sandbag lunges7:17Wall balls12:29Run 16:33Run 26:07Run 36:32Run 46:41Run 57:06Run 66:50Run 77:11Run 86:17Full report for this race →
Toulouse 2026 19 Mar 2026team: Nirmala Mouttoulingam, Audrey Medouswhat the whole field did →	Doubles Women · team 25-29	2:00:03	1665th of 1,697	1:08:54	41:26	9:48	splits SkiErg5:52Sled push2:28Sled pull4:57Burpee broad jump5:47Row6:06Farmers carry2:13Sandbag lunges4:56Wall balls9:07Run 16:12Run 28:02Run 38:25Run 48:18Run 58:34Run 68:16Run 711:17Run 89:53Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Women · 25-29	2:03:00	1299th of 1,462	1:03:07	48:52	11:06	splits SkiErg6:04Sled push3:49Sled pull6:21Burpee broad jump8:02Row6:20Farmers carry2:27Sandbag lunges6:30Wall balls9:19Run 16:04Run 27:23Run 37:33Run 47:53Run 58:33Run 68:02Run 78:33Run 89:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nirmalaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 16%

Sled pull faster than 47%

Burpee broad jump faster than 21%

Row faster than 3%

Farmers carry faster than 27%

Sandbag lunges faster than 14%

Wall balls faster than 6%

Roxzone faster than 28%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:08 slower

Sled push 0:40 slower

Sled pull 0:04 slower

Burpee broad jump 1:58 slower

Row 1:13 slower

Farmers carry 0:25 slower

Sandbag lunges 1:54 slower

Wall balls 5:32 slower

Roxzone 1:23 slower

Runs (8 km) 8:14 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nirmala against the typical Open Women finisher

Nirmala1:57:49

6:336:296:073:316:325:076:419:317:066:456:502:567:117:176:1712:2910:33

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:32 against the typical Open Women finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:57:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown