THA Nirada Nimsittikul
2 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
2 results at 1 race
1,417th of 1,842 Doubles Women (faster than 23%). Against the 56 who finished around 1:55:55: most time gained on the roxzone (0:41), most lost on the eight runs (2:28). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 1,842 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:36 | 7:19 | faster than 15% |
| SkiErg: | 5:25 | 5:20 | faster than 43% |
| Run 2: | 7:20 | 6:21 | faster than 19% |
| Sled push: | 2:30 | 2:14 | faster than 25% |
| Run 3: | 8:01 | 6:38 | faster than 14% |
| Sled pull: | 5:59 | 5:01 | faster than 18% |
| Run 4: | 7:27 | 6:39 | faster than 26% |
| Burpee broad jump: | 5:54 | 5:02 | faster than 25% |
| Run 5: | 7:53 | 6:52 | faster than 24% |
| Row: | 5:27 | 5:36 | faster than 65% |
| Run 6: | 7:46 | 6:54 | faster than 27% |
| Farmers carry: | 2:03 | 1:59 | faster than 41% |
| Run 7: | 8:15 | 6:53 | faster than 21% |
| Sandbag lunges: | 5:57 | 4:32 | faster than 10% |
| Run 8: | 9:39 | 8:35 | faster than 30% |
| Wall balls: | 6:11 | 4:49 | faster than 19% |
| Roxzone: | 12:32 | 11:29 | faster than 35% |
| Runs (8 km) | 1:04:55 | 56:44 | faster than 23% |
| Stations (8) | 39:26 | ||
| Finish | 1:56:48 | 1:43:03 | 1417th of 1,842 · faster than 23% |
146th of 292 Relay Women (faster than 50%).
| Part | Time | Typical here | vs 292 Relay Women here |
|---|---|---|---|
| Run 1: | 7:07 | 6:38 | faster than 30% |
| SkiErg: | 5:47 | 6:21 | faster than 82% |
| Run 2: | 5:44 | 5:51 | faster than 56% |
| Sled push: | 3:29 | 3:58 | faster than 70% |
| Run 3: | 6:06 | 5:53 | faster than 41% |
| Sled pull: | 5:14 | 6:15 | faster than 82% |
| Run 4: | 5:31 | 5:46 | faster than 64% |
| Burpee broad jump: | 10:03 | 7:29 | faster than 14% |
| Run 5: | 6:44 | 6:02 | faster than 26% |
| Row: | 5:53 | 5:53 | faster than 51% |
| Run 6: | 6:05 | 6:10 | faster than 53% |
| Farmers carry: | 2:23 | 2:21 | faster than 47% |
| Run 7: | 5:16 | 6:04 | faster than 80% |
| Sandbag lunges: | 6:24 | 6:08 | faster than 42% |
| Run 8: | 7:40 | 7:20 | faster than 37% |
| Wall balls: | 8:41 | 7:23 | faster than 28% |
| Roxzone: | 11:23 | 10:51 | faster than 40% |
| Runs (8 km) | 50:09 | 51:15 | faster than 59% |
| Stations (8) | 47:54 | ||
| Finish | 1:49:22 | 1:49:23 | 146th of 292 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Sarocha Sookprasert2 races
- Arisa Sudthinaiwaraporn1 race
- Watcharita Pobwandee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,842 Doubles Women
Shape of the race
This chart shows where Nirada sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 66% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Nirada: faster than |
|---|---|
| Ski | 43% |
| Push | 25% |
| Pull | 18% |
| BBJ | 26% |
| Row | 66% |
| Carry | 42% |
| Lunges | 10% |
| Wall balls | 19% |
| Roxzone | 35% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nirada beat on each part of the race, at this race.Best: Row (faster than 66%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nirada's time on each part against the typical Doubles Women finisher at this race.Best: Row (0:09 faster); weakest: Runs (8 km) (8:11 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nirada against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nirada: 1:04:57 running, 39:26 at the stations and 12:32 in the roxzone; the longest station was the wall balls (6:11).Below, Typical Doubles Women: 56:11 running, 34:33 at the stations and 11:29 in the roxzone; the longest station was the row (5:36).
See the numbers
| Part | Nirada | Typical Doubles Women |
|---|---|---|
| Run 1 | 8:36 | 7:19 |
| SkiErg | 5:25 | 5:20 |
| Run 2 | 7:20 | 6:21 |
| Sled push | 2:30 | 2:14 |
| Run 3 | 8:01 | 6:38 |
| Sled pull | 5:59 | 5:01 |
| Run 4 | 7:27 | 6:39 |
| Burpee broad jump | 5:54 | 5:02 |
| Run 5 | 7:53 | 6:52 |
| Row | 5:27 | 5:36 |
| Run 6 | 7:46 | 6:54 |
| Farmers carry | 2:03 | 1:59 |
| Run 7 | 8:15 | 6:53 |
| Sandbag lunges | 5:57 | 4:32 |
| Run 8 | 9:39 | 8:35 |
| Wall balls | 6:11 | 4:49 |
| Roxzone | 12:32 | 11:29 |
| Finish | 1:56:48 | 1:43:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:25 against the typical Doubles Women finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:56:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
