Athlete · Open Men · 45-49 ·

AUS

Nino Marchese

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:58 (Perth 2025) · Doubles Mixed 1:23:10 (Perth 2026).

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1:27:58 Open Men time · Perth 2025 also raced Doubles Mixed: each has its own best below

481st of 855 Open Men place · Perth 2025 among Open Men finishers there

1:23:10 latest race · Perth 2026 first Doubles Mixed race Doubles Mixed with Lara Gartrell

SkiErg strongest segment · Perth 2025 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:58Perth 2025 · 1 race Doubles Mixed1:23:10Perth 2026 · 1 race · with Lara Gartrell

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 22 Aug 2026team: Nino Marchese, Lara Gartrellwhat the whole field did →	Doubles Mixed · team 45-49	1:23:10	520th of 955	47:40	29:30	6:00	splits SkiErg4:06Sled push1:36Sled pull3:43Burpee broad jump3:18Row4:35Farmers carry2:12Sandbag lunges5:38Wall balls4:22Run 14:48Run 26:03Run 35:44Run 45:42Run 55:32Run 65:34Run 77:17Run 87:05Full report for this race →
Perth 2025 6 Sept 2025what the whole field did →	Open Men · 45-49	1:27:58	481st of 855	38:36	39:53	9:32	splits SkiErg4:17Sled push3:08Sled pull5:18Burpee broad jump5:42Row5:08Farmers carry2:15Sandbag lunges6:29Wall balls7:36Run 15:02Run 24:31Run 34:46Run 44:44Run 54:56Run 64:47Run 74:47Run 85:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Perth 2025, against 855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ninoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 37%

Sled pull faster than 35%

Burpee broad jump faster than 51%

Row faster than 28%

Farmers carry faster than 37%

Sandbag lunges faster than 26%

Wall balls faster than 37%

Roxzone faster than 31%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:16 slower

Sled pull 0:24 slower

Burpee broad jump 0:02 faster

Row 0:15 slower

Farmers carry 0:10 slower

Sandbag lunges 1:03 slower

Wall balls 0:48 slower

Roxzone 1:09 slower

Runs (8 km) 0:39 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nino against the typical Open Men finisher

Nino1:27:58

5:024:174:313:084:465:184:445:424:565:084:472:154:476:295:097:369:32

Typical Open Men1:24:16

5:014:194:282:524:484:544:495:444:584:534:492:054:515:265:086:488:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:09 against the typical Open Men finisher at Perth 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown