ITA Nino di Francesco
4 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Mixed 1:12:52 (Rome 2025) · Doubles Men 1:06:34 (Verona 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Turin 2026 30 Jan 2026team: Erika Lanciano, Nino Di Francescowhat the whole field did → | Doubles Mixed · team 45-49 | 1:14:48 | top 30% 346/1,15713th of 56 aged 45-49 | 40:12 | 28:48 | 5:52 | View results | See splits Hide splitsSkiErg3:53fastest 4%Sled push2:14fastest 41%Sled pull4:01fastest 38%Burpee broad jump4:11faster than 18%Row4:42fastest 28%Farmers carry1:33fastest 19%Sandbag lunges4:02faster than 44%Wall balls4:12fastest 38%Runs (8 km)40:12fastest 30%Roxzone5:52fastest 20%Run 13:44fastest 22%Run 24:48fastest 25%Run 35:10fastest 32%Run 45:06fastest 29%Run 55:31fastest 42%Run 65:09fastest 30%Run 75:22fastest 36%Run 85:27fastest 29%Full report for this race → |
| Verona 2025 5 Dec 2025team: Nino Di Francesco, Nando Cespawhat the whole field did → | Doubles Men · team 50-54 | 1:06:34 | top 19% 199/1,0922nd of 36 aged 50-54 | 34:14 | 26:17 | 6:06 | View results | See splits Hide splitsSkiErg3:48fastest 14%Sled push1:51fastest 49%Sled pull3:23faster than 46%Burpee broad jump3:04faster than 44%Row4:37faster than 25%Farmers carry1:34fastest 36%Sandbag lunges3:18fastest 32%Wall balls4:42faster than 22%Runs (8 km)34:14fastest 8%Roxzone6:06fastest 40%Run 14:09fastest 8%Run 23:56fastest 5%Run 34:15fastest 6%Run 44:20fastest 9%Run 54:22fastest 7%Run 64:30fastest 15%Run 74:24fastest 10%Run 84:22fastest 7%Full report for this race → |
| Rome 2025 26 Sept 2025team: Nino Di Francesco, erika lancianowhat the whole field did → | Doubles Mixed · team 45-49 | 1:12:52 | top 30% 318/1,08312th of 62 aged 45-49 | 40:08 | 27:06 | 5:45 | View results | See splits Hide splitsSkiErg3:58fastest 11%Sled push2:08faster than 43%Sled pull3:39fastest 31%Burpee broad jump3:25faster than 43%Row4:27fastest 16%Farmers carry1:42fastest 46%Sandbag lunges4:06faster than 47%Wall balls3:41fastest 9%Runs (8 km)40:08fastest 34%Roxzone5:45fastest 24%Run 16:01fastest 31%Run 24:37fastest 41%Run 34:53fastest 43%Run 44:38fastest 28%Run 54:51fastest 34%Run 64:37fastest 25%Run 75:20faster than 39%Run 85:15fastest 29%Full report for this race → |
| Rimini 2025 30 May 2025team: Nino Di Francesco, Erika Lancianowhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:55 | top 25% 191/78624th of 138 aged 40-49 | 40:45 | 26:35 | 6:38 | View results | See splits Hide splitsSkiErg3:48fastest 2%Sled push1:53fastest 31%Sled pull3:52fastest 41%Burpee broad jump3:17fastest 42%Row4:27fastest 23%Farmers carry1:36fastest 14%Sandbag lunges3:14fastest 16%Wall balls4:28faster than 42%Runs (8 km)40:45fastest 30%Roxzone6:38fastest 29%Run 14:52fastest 21%Run 25:04fastest 35%Run 35:21fastest 36%Run 45:22fastest 35%Run 55:18fastest 28%Run 65:16fastest 28%Run 75:30fastest 39%Run 84:05fastest 31%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nino has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Rimini 2025 · best of 3 | 4:20 |
| Sled push | 1:53 | Rimini 2025 · best of 3 | 2:11 |
| Sled pull | 3:39 | Rome 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:17 | Rimini 2025 · best of 3 | 3:35 |
| Row | 4:27 | Rome 2025 · best of 3 | 4:47 |
| Farmers carry | 1:33 | Turin 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:14 | Rimini 2025 · best of 3 | 4:03 |
| Wall balls | 3:41 | Rome 2025 · best of 3 | 4:34 |
| Runs (8 km) | 40:08 | Rome 2025 · best of 3 | 45:36 |
| Roxzone | 5:45 | Rome 2025 · best of 3 | 7:11 |
Each station's best across Nino's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Erika Lanciano2 races
- erika lanciano1 race
- Nando Cespa1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rome 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nino against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
