CHN Ning Xin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:17 at Las Vegas 2026.
1 result at 1 race
674th of 1,009 Doubles Men (faster than 33%). Against the 30 who finished around 1:28:32: most time gained on sandbag lunges (0:33), most lost on the eight runs (1:08). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,009 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:16 | 3:39 | faster than 4% |
| SkiErg: | 4:31 | 4:15 | faster than 22% |
| Run 2: | 5:53 | 5:38 | faster than 39% |
| Sled push: | 2:23 | 2:09 | faster than 31% |
| Run 3: | 5:50 | 6:01 | faster than 57% |
| Sled pull: | 3:55 | 3:30 | faster than 28% |
| Run 4: | 5:54 | 6:01 | faster than 54% |
| Burpee broad jump: | 3:23 | 3:03 | faster than 35% |
| Run 5: | 6:19 | 6:13 | faster than 45% |
| Row: | 5:10 | 4:40 | faster than 14% |
| Run 6: | 6:22 | 6:06 | faster than 41% |
| Farmers carry: | 1:50 | 1:42 | faster than 33% |
| Run 7: | 5:48 | 6:10 | faster than 62% |
| Sandbag lunges: | 3:35 | 3:32 | faster than 47% |
| Run 8: | 7:44 | 6:10 | faster than 19% |
| Wall balls: | 5:12 | 4:27 | faster than 23% |
| Roxzone: | 9:22 | 8:00 | faster than 29% |
| Runs (8 km) | 50:02 | 46:27 | faster than 34% |
| Stations (8) | 29:59 | ||
| Finish | 1:29:17 | 1:21:55 | 674th of 1,009 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Yifei Li1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,009 Doubles Men
Shape of the race
This chart shows where Ning sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 48% of the field), weakest on Row (faster than 15%).
See the numbers
| Part | Ning: faster than |
|---|---|
| Ski | 22% |
| Push | 32% |
| Pull | 28% |
| BBJ | 35% |
| Row | 15% |
| Carry | 34% |
| Lunges | 48% |
| Wall balls | 24% |
| Roxzone | 30% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ning beat on each part of the race, at this race.Best: Sandbag lunges (faster than 48%); weakest: Row (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ning's time on each part against the typical Doubles Men finisher at this race.Best: Sandbag lunges (0:03 slower); weakest: Runs (8 km) (3:35 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ning against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ning: 50:06 running, 29:59 at the stations and 9:22 in the roxzone; the longest station was the wall balls (5:12).Below, Typical Doubles Men: 45:59 running, 27:18 at the stations and 8:00 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | Ning | Typical Doubles Men |
|---|---|---|
| Run 1 | 6:16 | 3:39 |
| SkiErg | 4:31 | 4:15 |
| Run 2 | 5:53 | 5:38 |
| Sled push | 2:23 | 2:09 |
| Run 3 | 5:50 | 6:01 |
| Sled pull | 3:55 | 3:30 |
| Run 4 | 5:54 | 6:01 |
| Burpee broad jump | 3:23 | 3:03 |
| Run 5 | 6:19 | 6:13 |
| Row | 5:10 | 4:40 |
| Run 6 | 6:22 | 6:06 |
| Farmers carry | 1:50 | 1:42 |
| Run 7 | 5:48 | 6:10 |
| Sandbag lunges | 3:35 | 3:32 |
| Run 8 | 7:44 | 6:10 |
| Wall balls | 5:12 | 4:27 |
| Roxzone | 9:22 | 8:00 |
| Finish | 1:29:17 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:22 against the typical Doubles Men finisher at Las Vegas 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
