Athlete · Pro Women · 30-34 ·

FRA

Nina Hoffmann

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:45:04 (Bordeaux 2025) · Doubles Mixed 1:09:37 (Toulouse 2026) · Pro Doubles Women 1:18:18 (Paris 2025) · Doubles Women 1:13:47 (Barcelona 2025).

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1:45:04 Pro Women time · Bordeaux 2025 also raced Doubles Mixed, Pro Doubles Women, Doubles Women: each has its own best below

159th of 178 Pro Women place · Bordeaux 2025 among Pro Women finishers there

1:09:37 latest race · Toulouse 2026 best Doubles Mixed time so far Doubles Mixed with Hoffmann Jeremy

Runs (8 km) strongest segment · Bordeaux 2025 faster than 32% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:45:04Bordeaux 2025 · 1 race Doubles Mixed1:09:37Toulouse 2026 · 2 races · with Hoffmann Jeremy Pro Doubles Women1:18:18Paris 2025 · 1 race · with Fanny Carre Doubles Women1:13:47Barcelona 2025 · 1 race · with Fanny Carré

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:00 best 1:09:37

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 21 Mar 2026team: Hoffmann Jeremy, Hoffmann Ninawhat the whole field did →	Doubles Mixed · team 30-34	1:09:37	top 13% 240/1,960	38:18	26:42	4:42	splits SkiErg4:17Sled push2:41Sled pull3:26Burpee broad jump2:54Row4:32Farmers carry1:50Sandbag lunges3:20Wall balls3:42Run 13:52Run 24:41Run 34:54Run 44:59Run 54:58Run 64:53Run 74:56Run 85:10Full report for this race →
Bordeaux 2025 22 Nov 2025what the whole field did →	Pro Women · 30-34	1:45:04	159th of 178	43:00	53:55	8:14	splits SkiErg5:35Sled push6:45Sled pull7:35Burpee broad jump7:05Row5:28Farmers carry3:16Sandbag lunges8:26Wall balls9:45Run 15:39Run 24:52Run 35:12Run 45:14Run 55:29Run 65:09Run 75:15Run 86:14Full report for this race →
Paris 2025 25 Oct 2025team: Fanny Carre, Nina Hoffmannwhat the whole field did →	Pro Doubles Women · team 30-34	1:18:18	top 20% 42/210	41:22	31:25	5:36	splits SkiErg4:26Sled push3:13Sled pull4:56Burpee broad jump3:22Row4:40Farmers carry1:54Sandbag lunges4:15Wall balls4:39Run 14:39Run 25:02Run 35:18Run 45:16Run 55:13Run 65:11Run 75:16Run 85:31Full report for this race →
Barcelona 2025 27 Apr 2025team: Fanny Carré, Nina Hoffmannwhat the whole field did →	Doubles Women · team 30-39	1:13:47	top 13% 109/897	40:37	27:42	5:33	splits SkiErg4:38Sled push1:54Sled pull3:48Burpee broad jump3:19Row4:57Farmers carry1:42Sandbag lunges3:23Wall balls4:01Run 14:13Run 24:51Run 35:17Run 45:15Run 55:28Run 65:07Run 75:17Run 85:13Full report for this race →
Toulouse 2025 7 Feb 2025team: Jeremy Hoffmann, Nina Hoffmannwhat the whole field did →	Doubles Mixed · team 30-39	1:12:58	top 26% 239/921	39:38	27:27	6:04	splits SkiErg4:15Sled push2:41Sled pull3:56Burpee broad jump2:45Row4:28Farmers carry1:32Sandbag lunges3:36Wall balls4:14Run 15:41Run 24:45Run 34:48Run 44:40Run 54:48Run 65:03Run 75:06Run 84:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Bordeaux 2025, against 178 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ninaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 3%

Sled pull faster than 12%

Burpee broad jump faster than 15%

Row faster than 16%

Farmers carry faster than 21%

Sandbag lunges faster than 7%

Wall balls faster than 7%

Roxzone faster than 23%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 2:26 slower

Sled pull 1:38 slower

Burpee broad jump 1:42 slower

Row 0:21 slower

Farmers carry 0:34 slower

Sandbag lunges 2:57 slower

Wall balls 3:07 slower

Roxzone 0:59 slower

Runs (8 km) 2:12 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nina against the typical Pro Women finisher

Nina1:45:04

5:395:354:526:455:127:355:147:055:295:285:093:165:158:266:149:458:14

Typical Pro Women1:28:25

5:214:544:404:195:005:574:575:234:595:074:572:425:055:295:426:387:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:07 against the typical Pro Women finisher at Bordeaux 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:45:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown