GER Nina Gruetzmacher
2 HYROX results over 1 season. Best Open Women time 1:47:06 at Berlin 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026what the whole field did → | Open Women · 30-34 | 1:47:06 | 1913th of 2,407 | 44:27* | 41:48* | 20:55 | splitsSkiErg5:15Sled push2:42Sled pull4:34Burpee broad jump9:15Row5:03Farmers carry1:50Sandbag lunges6:08Wall balls7:01Run 14:17Run 25:04Run 35:55Run 45:45Run 55:51Run 64:43Run 75:00Run 87:55Full report for this race → |
| Paris 2025 24 Oct 2025what the whole field did → | Open Women · 30-34 | 1:50:55 | 1121st of 1,462 | 57:07 | 43:11 | 10:41 | splitsSkiErg5:10Sled push2:38Sled pull6:05Burpee broad jump8:54Row5:04Farmers carry1:40Sandbag lunges6:37Wall balls7:03Run 15:04Run 26:34Run 37:19Run 46:31Run 57:46Run 67:28Run 77:25Run 89:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:03 against the typical Open Women finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:06.
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