Athlete · Open Women · 30-34 · GER GER

Nina Durst

www.roxtimes.com/athletes/nina-durst-21bd3573

2 HYROX races over 2 seasons. Best Open Women time: 1:28:18 at Cologne 2026.

Best Open Women time1:28:18Cologne 2026
Best Open Women place293rdof 942 · Cologne 2026
Latest race1:34:55Karlsruhe 2026 · Open Women6:37 slower than Nina's best Open Women time (1:28:18)
Strongest part of the raceFarmers carryfaster than 94% of Open Women at Cologne 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:29:001:30:001:31:001:32:001:33:001:34:00 best 1:28:18

This line shows the finish time of Nina Durst at each race, oldest on the left; lower is faster.The best was 1:28:18 at Cologne (Apr 2026); Nina Durst was 6:37 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Cologne Apr 2026 Open Women 1:28:18
Karlsruhe Oct 2026 Open Women 1:34:55

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 1:34:55 375th of 910; 84th of 206 aged 30-34 50:18 38:37 6:04 Runs 50:18 · Stations 38:37 · Roxzone 6:04

375th of 910 Open Women (faster than 58%). Against the 30 who finished around 1:34:25: most time gained on farmers carry (0:23), most lost on the eight runs (2:37). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 1:44 more).

Nina Durst at HYROX Karlsruhe 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 910 Open Women finishers here who were slower on that part.
Part Time Typical here vs 910 Open Women here
Run 1: 4:20 4:18 faster than 48%
SkiErg: 5:01 5:08 faster than 63%
Run 2: 6:11 6:09 faster than 48%
Sled push: 2:57 3:06 faster than 60%
Run 3: 6:49 6:28 faster than 38%
Sled pull: 5:26 5:43 faster than 59%
Run 4: 6:29 6:32 faster than 52%
Burpee broad jump: 5:49 7:04 faster than 76%
Run 5: 7:16 6:48 faster than 38%
Row: 5:35 5:31 faster than 46%
Run 6: 6:46 6:37 faster than 46%
Farmers carry: 1:53 2:23 faster than 90%
Run 7: 6:39 6:36 faster than 48%
Sandbag lunges: 4:47 5:12 faster than 63%
Run 8: 5:50 5:42 faster than 46%
Wall balls: 7:09 7:11 faster than 50%
Roxzone: 6:04 6:49 faster than 64%
Runs (8 km) 50:18 49:35 faster than 47%
Stations (8) 38:37
Finish 1:34:55 1:38:33 375th of 910 · faster than 58%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:28:18 293rd of 942; 91st of 237 aged 25-29 46:15 36:09 5:59 Runs 46:15 · Stations 36:09 · Roxzone 5:59

293rd of 942 Open Women (faster than 68%).

Nina Durst at HYROX Cologne 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 942 Open Women finishers here who were slower on that part.
Part Time Typical here vs 942 Open Women here
Run 1: 4:57 4:50 faster than 44%
SkiErg: 5:05 5:09 faster than 58%
Run 2: 6:00 5:56 faster than 47%
Sled push: 3:01 2:59 faster than 48%
Run 3: 6:22 6:12 faster than 43%
Sled pull: 5:04 5:06 faster than 52%
Run 4: 6:10 6:13 faster than 51%
Burpee broad jump: 5:25 6:27 faster than 76%
Run 5: 6:07 6:23 faster than 60%
Row: 5:30 5:30 faster than 50%
Run 6: 5:31 6:12 faster than 79%
Farmers carry: 1:39 2:05 faster than 93%
Run 7: 5:48 6:12 faster than 66%
Sandbag lunges: 4:27 5:08 faster than 73%
Run 8: 5:24 5:55 faster than 68%
Wall balls: 5:58 6:45 faster than 68%
Roxzone: 5:59 7:25 faster than 82%
Runs (8 km) 46:15 48:23 faster than 59%
Stations (8) 36:09
Finish 1:28:18 1:35:41 293rd of 942 · faster than 68%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Nina has done each station

Part Best Race Typical
SkiErg 5:01 Karlsruhe 2026 · best of 2 5:16
Sled push 2:57 Karlsruhe 2026 · best of 2 2:55
Sled pull 5:04 Cologne 2026 · best of 2 5:47
Burpee broad jump 5:25 Cologne 2026 · best of 2 6:46
Row 5:30 Cologne 2026 · best of 2 5:31
Farmers carry 1:39 Cologne 2026 · best of 2 2:19
Sandbag lunges 4:27 Cologne 2026 · best of 2 5:13
Wall balls 5:58 Cologne 2026 · best of 2 6:43
Runs (8 km) 46:15 Cologne 2026 · best of 2 46:44
Roxzone 5:59 Cologne 2026 · best of 2 7:57
How to read

Each station's best across Nina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ninaedge = faster than everyone, centre = slowest

This chart shows where Nina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Push (faster than 48%).

See the numbers
Part Nina: faster than
Ski 59%
Push 48%
Pull 52%
BBJ 76%
Row 51%
Carry 94%
Lunges 74%
Wall balls 69%
Roxzone 83%
Runs 60%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%
Sled push faster than 48%
Sled pull faster than 52%
Burpee broad jump faster than 76%
Row faster than 51%
Farmers carry faster than 94%
Sandbag lunges faster than 74%
Wall balls faster than 69%
Roxzone faster than 83%
Runs (8 km) faster than 60%

How much of the field Nina beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Sled push (faster than 48%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:02 slower
Sled pull 0:02 faster
Burpee broad jump 1:02 faster
Row level
Farmers carry 0:26 faster
Sandbag lunges 0:41 faster
Wall balls 0:47 faster
Roxzone 1:26 faster
Runs (8 km) 2:08 faster

Nina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:08 faster); weakest: Sled push (0:02 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nina against the typical Open Women finisher

Nina1:28:18
4:575:056:003:016:225:046:105:256:075:305:311:395:484:275:245:585:59
Typical Open Women1:34:27
4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nina: 46:20 running, 36:10 at the stations and 5:59 in the roxzone; the longest station was the wall balls (5:58).Below, Typical Open Women: 47:53 running, 39:08 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).

See the numbers
Part Nina Typical Open Women
Run 1 4:57 4:50
SkiErg 5:05 5:09
Run 2 6:00 5:56
Sled push 3:01 2:59
Run 3 6:22 6:12
Sled pull 5:04 5:06
Run 4 6:10 6:13
Burpee broad jump 5:25 6:27
Run 5 6:07 6:23
Row 5:30 5:30
Run 6 5:31 6:12
Farmers carry 1:39 2:05
Run 7 5:48 6:12
Sandbag lunges 4:27 5:08
Run 8 5:24 5:55
Wall balls 5:58 6:45
Roxzone 5:59 7:25
Finish 1:28:18 1:35:41

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:28:18.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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