Nina Bräuninger
1 HYROX race over 1 season. Best Open Women time: 2:12:40 at Karlsruhe 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 16-24 | 2:12:40 | 844th of 910119th of 129 aged 16-24 | 59:58 | 1:01:51 | 10:55 | View results | See splits Hide splitsSkiErg6:23Sled push4:37faster than 4%Sled pull10:32faster than 1%Burpee broad jump10:03faster than 13%Row6:36faster than 4%Farmers carry3:38faster than 5%Sandbag lunges8:43faster than 5%Wall balls11:19faster than 10%Runs (8 km)59:58faster than 17%Roxzone10:55faster than 5%Run 15:08faster than 16%Run 26:22faster than 42%Run 36:30faster than 48%Run 47:23faster than 27%Run 510:31faster than 2%Run 68:24faster than 12%Run 77:22faster than 28%Run 88:22faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nina against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:49 against the typical Open Women finisher at Karlsruhe 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:12:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.