SUI Nils Schenk
2 HYROX races over 1 season. Best Open Men time: 1:13:20 at St. Gallen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nils Schenk at each race, oldest on the left; lower is faster.The best was 1:13:20 at St. Gallen (Jan 2026); Nils Schenk was 9:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Men | 1:22:47 |
| St. Gallen | Jan 2026 | Open Men | 1:13:20 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
138th of 1,068 Open Men (faster than 87%). Against the 32 who finished around 1:14:36: most time gained on the eight runs (1:38), most lost on wall balls (0:41). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:12 | faster than 90% |
| SkiErg: | 4:07 | 4:29 | faster than 93% |
| Run 2: | 3:58 | 5:01 | faster than 94% |
| Sled push: | 2:19 | 3:10 | faster than 95% |
| Run 3: | 4:34 | 5:27 | faster than 86% |
| Sled pull: | 4:21 | 4:49 | faster than 67% |
| Run 4: | 4:24 | 5:25 | faster than 92% |
| Burpee broad jump: | 5:02 | 5:37 | faster than 65% |
| Run 5: | 4:46 | 5:37 | faster than 85% |
| Row: | 4:34 | 4:49 | faster than 79% |
| Run 6: | 4:44 | 5:29 | faster than 82% |
| Farmers carry: | 1:37 | 2:01 | faster than 86% |
| Run 7: | 4:39 | 5:29 | faster than 84% |
| Sandbag lunges: | 4:34 | 5:10 | faster than 67% |
| Run 8: | 4:07 | 4:56 | faster than 83% |
| Wall balls: | 6:15 | 7:06 | faster than 66% |
| Roxzone: | 5:10 | 7:06 | faster than 86% |
| Runs (8 km) | 35:25 | 42:46 | faster than 89% |
| Stations (8) | 32:49 | ||
| Finish | 1:13:20 | 1:28:23 | 138th of 1,068 · faster than 87% |
228th of 1,937 Open Men (faster than 88%). Against the 58 who finished around 1:20:52: most time gained on sandbag lunges (0:33), most lost on wall balls (1:52). Runs 5 to 8 took 3:58 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:55 | faster than 89% |
| SkiErg: | 4:15 | 4:50 | faster than 94% |
| Run 2: | 4:16 | 5:35 | faster than 93% |
| Sled push: | 2:41 | 3:45 | faster than 93% |
| Run 3: | 4:40 | 6:06 | faster than 91% |
| Sled pull: | 6:03 | 7:09 | faster than 70% |
| Run 4: | 4:57 | 6:14 | faster than 87% |
| Burpee broad jump: | 5:42 | 6:43 | faster than 70% |
| Run 5: | 5:14 | 6:32 | faster than 86% |
| Row: | 4:48 | 5:21 | faster than 89% |
| Run 6: | 5:16 | 6:24 | faster than 82% |
| Farmers carry: | 2:39 | 2:42 | faster than 53% |
| Run 7: | 5:00 | 6:29 | faster than 89% |
| Sandbag lunges: | 4:09 | 6:05 | faster than 92% |
| Run 8: | 5:32 | 7:29 | faster than 86% |
| Wall balls: | 8:06 | 8:11 | faster than 51% |
| Roxzone: | 6:26 | 9:56 | faster than 88% |
| Runs (8 km) | 38:03 | 49:18 | faster than 89% |
| Stations (8) | 38:23 | ||
| Finish | 1:22:47 | 1:45:37 | 228th of 1,937 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nils has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | St. Gallen 2026 · best of 2 | 4:34 |
| Sled push | 2:19 | St. Gallen 2026 · best of 2 | 3:04 |
| Sled pull | 4:21 | St. Gallen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:02 | St. Gallen 2026 · best of 2 | 5:38 |
| Row | 4:34 | St. Gallen 2026 · best of 2 | 4:53 |
| Farmers carry | 1:37 | St. Gallen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:09 | Singapore 2025 · best of 2 | 5:20 |
| Wall balls | 6:15 | St. Gallen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:25 | St. Gallen 2026 · best of 2 | 41:47 |
| Roxzone | 5:10 | St. Gallen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Nils's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
St. Gallen 2026, against 1,068 Open Men
Shape of the race
This chart shows where Nils sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on BBJ (faster than 66%).
See the numbers
| Part | Nils: faster than |
|---|---|
| Ski | 93% |
| Push | 95% |
| Pull | 68% |
| BBJ | 66% |
| Row | 79% |
| Carry | 86% |
| Lunges | 68% |
| Wall balls | 67% |
| Roxzone | 87% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nils beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Burpee broad jump (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nils's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:21 faster); weakest: Row (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nils against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nils: 35:29 running, 32:50 at the stations and 5:10 in the roxzone; the longest station was the wall balls (6:15).Below, Typical Open Men: 42:36 running, 37:11 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Nils | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 5:12 |
| SkiErg | 4:07 | 4:29 |
| Run 2 | 3:58 | 5:01 |
| Sled push | 2:19 | 3:10 |
| Run 3 | 4:34 | 5:27 |
| Sled pull | 4:21 | 4:49 |
| Run 4 | 4:24 | 5:25 |
| Burpee broad jump | 5:02 | 5:37 |
| Run 5 | 4:46 | 5:37 |
| Row | 4:34 | 4:49 |
| Run 6 | 4:44 | 5:29 |
| Farmers carry | 1:37 | 2:01 |
| Run 7 | 4:39 | 5:29 |
| Sandbag lunges | 4:34 | 5:10 |
| Run 8 | 4:07 | 4:56 |
| Wall balls | 6:15 | 7:06 |
| Roxzone | 5:10 | 7:06 |
| Finish | 1:13:20 | 1:28:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:20.
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