Athlete · Open Men · 30-34 · GER GER

Nils Kummert

www.roxtimes.com/athletes/nils-kummert-2fd0cfc6

4 HYROX races over 1 season: 1 solo, 3 in a team with 1 partner.

Open Men time1:17:27Cologne 2026
Open Men place366thof 1,452 · Cologne 2026
Latest race1:07:07Berlin 2026 · Pro Doubles Men with Yannik KottuschNils's best Pro Doubles Men time so far
Strongest part of the raceBurpee broad jumpfaster than 92% of Open Men at Cologne 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:08:001:09:001:10:00 best 1:07:07

This line shows the finish time of Nils Kummert at each race, oldest on the left; lower is faster.The best was 1:07:07 at Lyon (May 2026); Nils Kummert was 0:14 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Valencia Oct 2025 Pro Doubles Men 1:07:21
Lyon May 2026 Pro Doubles Men 1:07:07
Berlin May 2026 Pro Doubles Men 1:07:07

Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Lyon 2026 21 May 2026
Race results
Pro Doubles Men, team 30-34, with Yannik Kottusch 1:07:07 193rd of 612; 81st of 188 aged 30-34 28:41 27:33 10:58 Runs 28:41 · Stations 27:33 · Roxzone 10:58

193rd of 612 Pro Doubles Men (faster than 68%).

Nils Kummert at HYROX Lyon 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 612 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 612 Pro Doubles Men here
Run 1: 3:13 3:20 faster than 59%
SkiErg: 3:59 3:54 faster than 33%
Run 2: 3:14 4:06 faster than 95%
Sled push: 2:28 2:50 faster than 81%
Run 3: 3:37 4:29 faster than 93%
Sled pull: 4:08 4:53 faster than 76%
Run 4: 3:29 4:28 faster than 95%
Burpee broad jump: 3:01 2:52 faster than 40%
Run 5: 3:28 4:31 faster than 95%
Row: 4:17 4:15 faster than 47%
Run 6: 3:22 4:28 faster than 97%
Farmers carry: 1:31 1:41 faster than 84%
Run 7: 3:33 4:33 faster than 95%
Sandbag lunges: 3:45 3:44 faster than 49%
Run 8: 4:47 4:56 faster than 56%
Wall balls: 4:24 4:15 faster than 42%
Roxzone: 10:58 6:36 faster than 17%
Runs (8 km) 28:41 34:59 faster than 93%
Stations (8) 27:33
Finish 1:07:07 1:11:57 193rd of 612 · faster than 68%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:17:27 366th of 1,452; 116th of 349 aged 30-34 37:21 35:15 4:57 Runs 37:21 · Stations 35:15 · Roxzone 4:57

366th of 1,452 Open Men (faster than 74%). Against the 45 who finished around 1:17:22: most time gained on burpee broad jump (0:53), most lost on wall balls (2:25). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 1:39 more).

Nils Kummert at HYROX Cologne 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,452 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,452 Open Men here
Run 1: 3:49 4:08 faster than 68%
SkiErg: 4:17 4:29 faster than 77%
Run 2: 4:23 5:10 faster than 85%
Sled push: 3:05 3:14 faster than 60%
Run 3: 4:34 5:32 faster than 89%
Sled pull: 4:06 4:27 faster than 65%
Run 4: 4:45 5:34 faster than 82%
Burpee broad jump: 3:52 5:29 faster than 92%
Run 5: 6:34 5:45 faster than 22%
Row: 4:36 4:52 faster than 80%
Run 6: 4:33 5:32 faster than 90%
Farmers carry: 1:39 1:58 faster than 82%
Run 7: 4:39 5:36 faster than 88%
Sandbag lunges: 5:04 5:09 faster than 52%
Run 8: 4:08 5:24 faster than 93%
Wall balls: 8:36 7:21 faster than 32%
Roxzone: 4:57 6:28 faster than 86%
Runs (8 km) 37:21 43:02 faster than 79%
Stations (8) 35:15
Finish 1:17:27 1:27:04 366th of 1,452 · faster than 74%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Yannik Kottusch 1:07:21 75th of 164; 22nd of 52 aged 30-34 35:52 26:55 4:38 Runs 35:52 · Stations 26:55 · Roxzone 4:38

75th of 164 Pro Doubles Men (faster than 54%).

Nils Kummert at HYROX Valencia 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 164 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 164 Pro Doubles Men here
Run 1: 4:34 4:30 faster than 43%
SkiErg: 3:55 3:54 faster than 46%
Run 2: 4:12 4:17 faster than 55%
Sled push: 2:21 2:30 faster than 65%
Run 3: 4:28 4:37 faster than 58%
Sled pull: 4:27 4:22 faster than 47%
Run 4: 4:42 4:36 faster than 44%
Burpee broad jump: 2:35 2:32 faster than 44%
Run 5: 4:34 4:39 faster than 55%
Row: 4:04 4:07 faster than 63%
Run 6: 4:22 4:38 faster than 60%
Farmers carry: 1:32 1:41 faster than 86%
Run 7: 4:31 4:36 faster than 53%
Sandbag lunges: 3:36 3:29 faster than 41%
Run 8: 4:32 4:54 faster than 69%
Wall balls: 4:25 4:13 faster than 36%
Roxzone: 4:38 4:47 faster than 54%
Runs (8 km) 35:52 37:04 faster than 59%
Stations (8) 26:55
Finish 1:07:21 1:08:35 75th of 164 · faster than 54%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cologne 2026, against 1,452 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nilsedge = faster than everyone, centre = slowest

This chart shows where Nils sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Wall balls (faster than 32%).

See the numbers
Part Nils: faster than
Ski 77%
Push 60%
Pull 65%
BBJ 92%
Row 80%
Carry 83%
Lunges 53%
Wall balls 32%
Roxzone 87%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%
Sled push faster than 60%
Sled pull faster than 65%
Burpee broad jump faster than 92%
Row faster than 80%
Farmers carry faster than 83%
Sandbag lunges faster than 53%
Wall balls faster than 32%
Roxzone faster than 87%
Runs (8 km) faster than 80%

How much of the field Nils beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Wall balls (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:09 faster
Sled pull 0:21 faster
Burpee broad jump 1:37 faster
Row 0:16 faster
Farmers carry 0:19 faster
Sandbag lunges 0:05 faster
Wall balls 1:15 slower
Roxzone 1:31 faster
Runs (8 km) 5:41 faster

Nils's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:41 faster); weakest: Wall balls (1:15 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nils against the typical Open Men finisher

Nils1:17:27
3:494:174:233:054:344:064:453:526:344:364:331:394:395:044:088:364:57
Typical Open Men1:26:08
4:084:295:103:145:324:275:345:295:454:525:321:585:365:095:247:216:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nils: 37:25 running, 35:15 at the stations and 4:57 in the roxzone; the longest station was the wall balls (8:36).Below, Typical Open Men: 42:41 running, 36:58 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:21).

See the numbers
Part Nils Typical Open Men
Run 1 3:49 4:08
SkiErg 4:17 4:29
Run 2 4:23 5:10
Sled push 3:05 3:14
Run 3 4:34 5:32
Sled pull 4:06 4:27
Run 4 4:45 5:34
Burpee broad jump 3:52 5:29
Run 5 6:34 5:45
Row 4:36 4:52
Run 6 4:33 5:32
Farmers carry 1:39 1:58
Run 7 4:39 5:36
Sandbag lunges 5:04 5:09
Run 8 4:08 5:24
Wall balls 8:36 7:21
Roxzone 4:57 6:28
Finish 1:17:27 1:27:04

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:15 against the typical Open Men finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:17:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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