Nils Haßfurther
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nils Haßfurther at each race, oldest on the left; lower is faster.The best was 1:08:04 at Rome (Sep 2025); Nils Haßfurther was 1:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Pro Men | 1:09:39 |
| Frankfurt | Dec 2024 | Pro Men | 1:11:47 |
| Rome | Sep 2025 | Pro Men | 1:08:04 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:35 faster (1:09:39 to 1:08:04).
4 results at 4 races
89th of 726 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:09 | faster than 67% |
| SkiErg: | 3:46 | 3:49 | faster than 64% |
| Run 2: | 3:07 | 3:24 | faster than 77% |
| Sled push: | 2:10 | 2:23 | faster than 74% |
| Run 3: | 3:18 | 3:37 | faster than 76% |
| Sled pull: | 3:10 | 3:38 | faster than 80% |
| Run 4: | 3:13 | 3:38 | faster than 82% |
| Burpee broad jump: | 2:04 | 2:45 | faster than 93% |
| Run 5: | 3:21 | 3:42 | faster than 76% |
| Row: | 4:01 | 4:13 | faster than 79% |
| Run 6: | 3:17 | 3:41 | faster than 80% |
| Farmers carry: | 1:38 | 1:42 | faster than 63% |
| Run 7: | 3:20 | 3:44 | faster than 81% |
| Sandbag lunges: | 2:54 | 3:37 | faster than 87% |
| Run 8: | 4:37 | 5:10 | faster than 79% |
| Wall balls: | 3:26 | 4:13 | faster than 98% |
| Roxzone: | — | ||
| Runs (8 km) | 27:08 | 30:18 | faster than 83% |
| Stations (8) | 23:09 | ||
| Finish | 1:00:14 | 1:09:00 | 89th of 726 · faster than 87% |
82nd of 475 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:13 | faster than 74% |
| SkiErg: | 4:08 | 4:15 | faster than 69% |
| Run 2: | 3:40 | 3:54 | faster than 67% |
| Sled push: | 3:08 | 3:33 | faster than 75% |
| Run 3: | 3:44 | 4:11 | faster than 80% |
| Sled pull: | 4:36 | 6:02 | faster than 86% |
| Run 4: | 3:55 | 4:15 | faster than 71% |
| Burpee broad jump: | 3:30 | 3:57 | faster than 69% |
| Run 5: | 4:11 | 4:22 | faster than 62% |
| Row: | 4:13 | 4:36 | faster than 93% |
| Run 6: | 3:52 | 4:13 | faster than 74% |
| Farmers carry: | 1:48 | 2:00 | faster than 68% |
| Run 7: | 3:58 | 4:19 | faster than 72% |
| Sandbag lunges: | 4:21 | 5:09 | faster than 73% |
| Run 8: | 4:26 | 5:03 | faster than 79% |
| Wall balls: | 4:53 | 6:39 | faster than 88% |
| Roxzone: | 4:59 | 5:50 | faster than 80% |
| Runs (8 km) | 32:33 | 35:33 | faster than 75% |
| Stations (8) | 30:37 | ||
| Finish | 1:08:04 | 1:18:12 | 82nd of 475 · faster than 82% |
97th of 280 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 280 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:39 | faster than 67% |
| SkiErg: | 4:14 | 4:20 | faster than 65% |
| Run 2: | 4:02 | 4:14 | faster than 62% |
| Sled push: | 3:07 | 3:07 | faster than 50% |
| Run 3: | 4:12 | 4:33 | faster than 69% |
| Sled pull: | 5:14 | 5:42 | faster than 61% |
| Run 4: | 4:42 | 4:38 | faster than 46% |
| Burpee broad jump: | 3:31 | 4:05 | faster than 71% |
| Run 5: | 4:48 | 4:43 | faster than 45% |
| Row: | 4:16 | 4:25 | faster than 70% |
| Run 6: | 4:28 | 4:37 | faster than 58% |
| Farmers carry: | 1:58 | 1:51 | faster than 38% |
| Run 7: | 4:33 | 4:43 | faster than 58% |
| Sandbag lunges: | 4:41 | 4:43 | faster than 51% |
| Run 8: | 5:08 | 5:16 | faster than 55% |
| Wall balls: | 4:49 | 6:22 | faster than 83% |
| Roxzone: | 4:44 | 5:47 | faster than 80% |
| Runs (8 km) | 35:16 | 36:42 | faster than 57% |
| Stations (8) | 31:50 | ||
| Finish | 1:11:47 | 1:16:53 | 97th of 280 · faster than 65% |
32nd of 146 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 146 Pro Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:22 | faster than 79% |
| SkiErg: | 4:03 | 4:12 | faster than 76% |
| Run 2: | 3:55 | 4:15 | faster than 73% |
| Sled push: | 3:36 | 3:20 | faster than 35% |
| Run 3: | 4:06 | 4:33 | faster than 73% |
| Sled pull: | 4:41 | 5:26 | faster than 74% |
| Run 4: | 4:21 | 4:37 | faster than 67% |
| Burpee broad jump: | 3:42 | 4:36 | faster than 71% |
| Run 5: | 4:22 | 4:45 | faster than 69% |
| Row: | 4:16 | 4:31 | faster than 82% |
| Run 6: | 4:16 | 4:36 | faster than 71% |
| Farmers carry: | 2:04 | 2:03 | faster than 48% |
| Run 7: | 4:20 | 4:42 | faster than 67% |
| Sandbag lunges: | 4:08 | 4:51 | faster than 75% |
| Run 8: | 4:34 | 5:17 | faster than 79% |
| Wall balls: | 4:10 | 6:33 | faster than 94% |
| Roxzone: | 5:13 | 6:27 | faster than 82% |
| Runs (8 km) | 33:50 | 37:11 | faster than 75% |
| Stations (8) | 30:40 | ||
| Finish | 1:09:39 | 1:21:06 | 32nd of 146 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nils has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Stuttgart 2024 · best of 3 | 4:17 |
| Sled push | 3:07 | Frankfurt 2024 · best of 3 | 3:45 |
| Sled pull | 4:36 | Rome 2025 · best of 3 | 5:43 |
| Burpee broad jump | 3:30 | Rome 2025 · best of 3 | 4:25 |
| Row | 4:13 | Rome 2025 · best of 3 | 4:35 |
| Farmers carry | 1:48 | Rome 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:08 | Stuttgart 2024 · best of 3 | 5:03 |
| Wall balls | 4:10 | Stuttgart 2024 · best of 3 | 6:49 |
| Runs (8 km) | 32:33 | Rome 2025 · best of 3 | 36:58 |
| Roxzone | 4:44 | Frankfurt 2024 · best of 3 | 6:13 |
How to read
Each station's best across Nils's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Andreas Jäger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 475 Pro Men
Shape of the race
This chart shows where Nils sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 93% of the field), weakest on Carry (faster than 69%).
See the numbers
| Part | Nils: faster than |
|---|---|
| Ski | 70% |
| Push | 76% |
| Pull | 87% |
| BBJ | 69% |
| Row | 93% |
| Carry | 69% |
| Lunges | 73% |
| Wall balls | 88% |
| Roxzone | 81% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nils beat on each part of the race, at this race.Best: Row (faster than 93%); weakest: Farmers carry (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nils's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:00 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nils against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nils: 32:36 running, 30:37 at the stations and 4:59 in the roxzone; the longest station was the wall balls (4:53).Below, Typical Pro Men: 35:30 running, 36:11 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Nils | Typical Pro Men |
|---|---|---|
| Run 1 | 4:50 | 5:13 |
| SkiErg | 4:08 | 4:15 |
| Run 2 | 3:40 | 3:54 |
| Sled push | 3:08 | 3:33 |
| Run 3 | 3:44 | 4:11 |
| Sled pull | 4:36 | 6:02 |
| Run 4 | 3:55 | 4:15 |
| Burpee broad jump | 3:30 | 3:57 |
| Run 5 | 4:11 | 4:22 |
| Row | 4:13 | 4:36 |
| Run 6 | 3:52 | 4:13 |
| Farmers carry | 1:48 | 2:00 |
| Run 7 | 3:58 | 4:19 |
| Sandbag lunges | 4:21 | 5:09 |
| Run 8 | 4:26 | 5:03 |
| Wall balls | 4:53 | 6:39 |
| Roxzone | 4:59 | 5:50 |
| Finish | 1:08:04 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:04.
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