Athlete · Pro Men · 25-29 · GER GER

Nils Haßfurther

www.roxtimes.com/athletes/nils-hassfurther-a027e43b

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Best Pro Men time1:08:04Rome 2025
Best Pro Men place82ndof 475 · Rome 2025
Latest race1:00:14Berlin 2026 · Pro Doubles Men with Andreas JägerFirst Pro Doubles Men race
Strongest part of the raceRowfaster than 93% of Pro Men at Rome 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:09:001:10:001:11:00 best 1:08:04 best 1:08:04 · Rome

This line shows the finish time of Nils Haßfurther at each race, oldest on the left; lower is faster.The best was 1:08:04 at Rome (Sep 2025); Nils Haßfurther was 1:35 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stuttgart Sep 2024 Pro Men 1:09:39
Frankfurt Dec 2024 Pro Men 1:11:47
Rome Sep 2025 Pro Men 1:08:04

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:35 faster (1:09:39 to 1:08:04).

Every race

4 results at 4 races

Tap a result for its full report
Pro Doubles Men, team 30-34, with Andreas Jäger 1:00:14 89th of 726; 34th of 216 aged 30-34 27:08* 23:09* — Runs 27:08 · Stations 23:09 · Roxzone —

89th of 726 Pro Doubles Men (faster than 87%).

Nils Haßfurther at HYROX Berlin 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 726 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 726 Pro Doubles Men here
Run 1: 2:59 3:09 faster than 67%
SkiErg: 3:46 3:49 faster than 64%
Run 2: 3:07 3:24 faster than 77%
Sled push: 2:10 2:23 faster than 74%
Run 3: 3:18 3:37 faster than 76%
Sled pull: 3:10 3:38 faster than 80%
Run 4: 3:13 3:38 faster than 82%
Burpee broad jump: 2:04 2:45 faster than 93%
Run 5: 3:21 3:42 faster than 76%
Row: 4:01 4:13 faster than 79%
Run 6: 3:17 3:41 faster than 80%
Farmers carry: 1:38 1:42 faster than 63%
Run 7: 3:20 3:44 faster than 81%
Sandbag lunges: 2:54 3:37 faster than 87%
Run 8: 4:37 5:10 faster than 79%
Wall balls: 3:26 4:13 faster than 98%
Roxzone: —
Runs (8 km) 27:08 30:18 faster than 83%
Stations (8) 23:09
Finish 1:00:14 1:09:00 89th of 726 · faster than 87%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Pro Men, 25-29 1:08:04 82nd of 475; 28th of 90 aged 25-29 32:33 30:37 4:59 Runs 32:33 · Stations 30:37 · Roxzone 4:59

82nd of 475 Pro Men (faster than 82%).

Nils Haßfurther at HYROX Rome 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 475 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Men here
Run 1: 4:50 5:13 faster than 74%
SkiErg: 4:08 4:15 faster than 69%
Run 2: 3:40 3:54 faster than 67%
Sled push: 3:08 3:33 faster than 75%
Run 3: 3:44 4:11 faster than 80%
Sled pull: 4:36 6:02 faster than 86%
Run 4: 3:55 4:15 faster than 71%
Burpee broad jump: 3:30 3:57 faster than 69%
Run 5: 4:11 4:22 faster than 62%
Row: 4:13 4:36 faster than 93%
Run 6: 3:52 4:13 faster than 74%
Farmers carry: 1:48 2:00 faster than 68%
Run 7: 3:58 4:19 faster than 72%
Sandbag lunges: 4:21 5:09 faster than 73%
Run 8: 4:26 5:03 faster than 79%
Wall balls: 4:53 6:39 faster than 88%
Roxzone: 4:59 5:50 faster than 80%
Runs (8 km) 32:33 35:33 faster than 75%
Stations (8) 30:37
Finish 1:08:04 1:18:12 82nd of 475 · faster than 82%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:11:47 97th of 280; 23rd of 51 aged 25-29 35:16 31:50 4:44 Runs 35:16 · Stations 31:50 · Roxzone 4:44

97th of 280 Pro Men (faster than 65%).

Nils Haßfurther at HYROX Frankfurt 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 280 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 280 Pro Men here
Run 1: 3:27 3:39 faster than 67%
SkiErg: 4:14 4:20 faster than 65%
Run 2: 4:02 4:14 faster than 62%
Sled push: 3:07 3:07 faster than 50%
Run 3: 4:12 4:33 faster than 69%
Sled pull: 5:14 5:42 faster than 61%
Run 4: 4:42 4:38 faster than 46%
Burpee broad jump: 3:31 4:05 faster than 71%
Run 5: 4:48 4:43 faster than 45%
Row: 4:16 4:25 faster than 70%
Run 6: 4:28 4:37 faster than 58%
Farmers carry: 1:58 1:51 faster than 38%
Run 7: 4:33 4:43 faster than 58%
Sandbag lunges: 4:41 4:43 faster than 51%
Run 8: 5:08 5:16 faster than 55%
Wall balls: 4:49 6:22 faster than 83%
Roxzone: 4:44 5:47 faster than 80%
Runs (8 km) 35:16 36:42 faster than 57%
Stations (8) 31:50
Finish 1:11:47 1:16:53 97th of 280 · faster than 65%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:09:39 32nd of 146; 10th of 32 aged 25-29 33:50 30:40 5:13 Runs 33:50 · Stations 30:40 · Roxzone 5:13

32nd of 146 Pro Men (faster than 78%).

Nils Haßfurther at HYROX Stuttgart 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 146 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 146 Pro Men here
Run 1: 3:59 4:22 faster than 79%
SkiErg: 4:03 4:12 faster than 76%
Run 2: 3:55 4:15 faster than 73%
Sled push: 3:36 3:20 faster than 35%
Run 3: 4:06 4:33 faster than 73%
Sled pull: 4:41 5:26 faster than 74%
Run 4: 4:21 4:37 faster than 67%
Burpee broad jump: 3:42 4:36 faster than 71%
Run 5: 4:22 4:45 faster than 69%
Row: 4:16 4:31 faster than 82%
Run 6: 4:16 4:36 faster than 71%
Farmers carry: 2:04 2:03 faster than 48%
Run 7: 4:20 4:42 faster than 67%
Sandbag lunges: 4:08 4:51 faster than 75%
Run 8: 4:34 5:17 faster than 79%
Wall balls: 4:10 6:33 faster than 94%
Roxzone: 5:13 6:27 faster than 82%
Runs (8 km) 33:50 37:11 faster than 75%
Stations (8) 30:40
Finish 1:09:39 1:21:06 32nd of 146 · faster than 78%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Nils has done each station

Part Best Race Typical
SkiErg 4:03 Stuttgart 2024 · best of 3 4:17
Sled push 3:07 Frankfurt 2024 · best of 3 3:45
Sled pull 4:36 Rome 2025 · best of 3 5:43
Burpee broad jump 3:30 Rome 2025 · best of 3 4:25
Row 4:13 Rome 2025 · best of 3 4:35
Farmers carry 1:48 Rome 2025 · best of 3 2:11
Sandbag lunges 4:08 Stuttgart 2024 · best of 3 5:03
Wall balls 4:10 Stuttgart 2024 · best of 3 6:49
Runs (8 km) 32:33 Rome 2025 · best of 3 36:58
Roxzone 4:44 Frankfurt 2024 · best of 3 6:13
How to read

Each station's best across Nils's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Rome 2025, against 475 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nilsedge = faster than everyone, centre = slowest

This chart shows where Nils sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 93% of the field), weakest on Carry (faster than 69%).

See the numbers
Part Nils: faster than
Ski 70%
Push 76%
Pull 87%
BBJ 69%
Row 93%
Carry 69%
Lunges 73%
Wall balls 88%
Roxzone 81%
Runs 75%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%
Sled push faster than 76%
Sled pull faster than 87%
Burpee broad jump faster than 69%
Row faster than 93%
Farmers carry faster than 69%
Sandbag lunges faster than 73%
Wall balls faster than 88%
Roxzone faster than 81%
Runs (8 km) faster than 75%

How much of the field Nils beat on each part of the race, at this race.Best: Row (faster than 93%); weakest: Farmers carry (faster than 69%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:25 faster
Sled pull 1:26 faster
Burpee broad jump 0:27 faster
Row 0:23 faster
Farmers carry 0:12 faster
Sandbag lunges 0:48 faster
Wall balls 1:46 faster
Roxzone 0:51 faster
Runs (8 km) 3:00 faster

Nils's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:00 faster); weakest: SkiErg (0:07 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nils against the typical Pro Men finisher

Nils1:08:04
4:504:083:403:083:444:363:553:304:114:133:521:483:584:214:264:534:59
Typical Pro Men1:17:31
5:134:153:543:334:116:024:153:574:224:364:132:004:195:095:036:395:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nils: 32:36 running, 30:37 at the stations and 4:59 in the roxzone; the longest station was the wall balls (4:53).Below, Typical Pro Men: 35:30 running, 36:11 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:39).

See the numbers
Part Nils Typical Pro Men
Run 1 4:50 5:13
SkiErg 4:08 4:15
Run 2 3:40 3:54
Sled push 3:08 3:33
Run 3 3:44 4:11
Sled pull 4:36 6:02
Run 4 3:55 4:15
Burpee broad jump 3:30 3:57
Run 5 4:11 4:22
Row 4:13 4:36
Run 6 3:52 4:13
Farmers carry 1:48 2:00
Run 7 3:58 4:19
Sandbag lunges 4:21 5:09
Run 8 4:26 5:03
Wall balls 4:53 6:39
Roxzone 4:59 5:50
Finish 1:08:04 1:18:12

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:08:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report