GER Nils Brinken
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:35:24 at Frankfurt 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Nils Brinken, Jens Tobias Buntenbachwhole field → | Doubles Men · team U29 | 1:35:24 | 663rd of 700212th of 222 aged U29 | 55:59 | 30:34 | 8:56 | View results | See splits Hide splitsSkiErg4:19faster than 32%Sled push1:54faster than 21%Sled pull3:57faster than 14%Burpee broad jump5:05faster than 3%Row4:30faster than 38%Farmers carry1:35faster than 43%Sandbag lunges4:11faster than 14%Wall balls5:03faster than 10%Runs (8 km)55:59faster than 4%Roxzone8:56faster than 10%Run 15:15faster than 16%Run 26:28faster than 4%Run 37:17faster than 4%Run 46:48faster than 8%Run 57:19faster than 4%Run 66:53faster than 8%Run 77:44faster than 3%Run 88:18faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jens Tobias Buntenbach1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 700 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nils against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:25 against the typical Doubles Men finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
