Athlete · Pro Men · 25-29 ·

GER

Nikolas Kläne

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:50:22 (Stuttgart 2025) · Doubles Mixed 1:18:01 (Paris Grand Palais 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:50:22 Pro Men time · Stuttgart 2025 also raced Doubles Mixed: each has its own best below

323rd of 340 Pro Men place · Stuttgart 2025 among Pro Men finishers there

1:18:01 latest race · Paris Grand Palais 2026 first Doubles Mixed race Doubles Mixed with Paloma Porcel Martinez

Farmers carry strongest segment · Stuttgart 2025 faster than 30% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:50:22Stuttgart 2025 · 1 race Doubles Mixed1:18:01Paris Grand Palais 2026 · 1 race · with Paloma Porcel Martinez

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Paloma Porcel Martinez, Nikolas Klänewhat the whole field did →	Doubles Mixed · team 25-29	1:18:01	top 32% 688/2,154	41:58	29:16	6:52	splits SkiErg4:32Sled push3:02Sled pull3:30Burpee broad jump3:55Row4:29Farmers carry1:44Sandbag lunges3:59Wall balls4:05Run 15:51Run 25:01Run 35:12Run 45:15Run 55:16Run 65:25Run 75:21Run 84:40Full report for this race →
Stuttgart 2025 31 Oct 2025what the whole field did →	Pro Men · 25-29	1:50:22	323rd of 340	47:31	50:09	12:47	splits SkiErg4:30Sled push4:03Sled pull8:00Burpee broad jump7:18Row5:04Farmers carry2:27Sandbag lunges7:20Wall balls11:27Run 15:32Run 25:00Run 36:19Run 46:19Run 56:08Run 65:30Run 75:38Run 87:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Stuttgart 2025, against 340 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nikolasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 20%

Sled pull faster than 10%

Burpee broad jump faster than 5%

Row faster than 10%

Farmers carry faster than 30%

Sandbag lunges faster than 8%

Wall balls faster than 13%

Roxzone faster than 6%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:46 slower

Sled pull 2:27 slower

Burpee broad jump 2:53 slower

Row 0:35 slower

Farmers carry 0:24 slower

Sandbag lunges 2:31 slower

Wall balls 4:12 slower

Roxzone 4:32 slower

Runs (8 km) 13:29 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nikolas against the typical Pro Men finisher

Nikolas1:50:22

5:324:305:004:036:198:006:197:186:085:045:302:275:387:207:0711:2712:47

Typical Pro Men1:18:21

4:144:153:533:174:105:334:134:254:184:294:152:034:184:494:397:158:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:32 against the typical Pro Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown