GRE Nikolaos Roussis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:58 at Athens 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026team: Giannis Zervas, Nikolaos Roussiswhat the whole field did → | Doubles Men · team 35-39 | 1:09:58 | top 32% 81/25518th of 48 aged 35-39 | 39:55 | 22:27‡ | 7:40 | View results | See splits Hide splitsSkiErg3:42fastest 8%Sled push1:36fastest 17%Sled pull2:55fastest 32%Burpee broad jump3:27faster than 41%Row2:30‡Farmers carry1:40fastest 46%Sandbag lunges2:53fastest 10%Wall balls3:44fastest 19%Runs (8 km)39:55fastest 42%Roxzone7:40faster than 33%Run 15:25fastest 42%Run 24:23fastest 26%Run 34:28fastest 17%Run 44:36fastest 23%Run 56:24faster than 12%Run 65:36faster than 28%Run 74:28fastest 16%Run 84:39fastest 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Giannis Zervas1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Athens 2026, against 255 Doubles Men
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikolaos against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:49 against the typical Doubles Men finisher at Athens 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:09:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
